Milena

103 Flips | 6 Magazines | 1 Follower | @Milena7d6n | Keep up with Milena on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Milena”

Improve Your Digital Marketing Skills With This Extensive Bundle—Just $5 Per Course

Social media: it’s not just for the POTUS! In fact, mastering marketing for Facebook, Instagram, Twitter, and other social media sites can be your …

Marketing

How to Use Instagram Stories to Drive Traffic to an Opt-In Form

Want to grow your email list using Instagram? Wondering how to generate email leads with an Instagram story? In this article, you’ll discover a …

Social Media

The One Anti-Aging Skincare Routine a Dermatologist Actually Follows

A comprehensive, effective anti-aging skincare routine is an investment, which means we don't just want to impulse purchase buzzy new products …

These Organic Face Serums Are Filled With Only the Good Stuff

I’ll admit it: I met organic skincare with a bit of skepticism. But natural products have continued to infiltrate my bathroom vanitiy this year, and …

A Pro Makeup Artist Gave Us A Bunch Of Really Good Tips For Every Skill Level

Sephora's Best-Selling Beauty Products of 2017

Every month in 2017, we've rounded up the top-selling beauty products at Sephora. And every month we're as excited as you are, looking forward to opening that email to discover what those best-sellers are because sometimes they're expected (like a buzzy new launch such as Fenty Beauty or …

Skin Care

25 Books Everyone Should Read, According to TED Speakers

Whether you're looking for gift ideas or suggestions for your own reading, TED speakers have you covered.<p>Back in May, just after the main TED event, the TED blog rounded up an incredible list of all the titles recommended from the stage this year. It was enough to fill up most people's to-read …

Books

13 At-Home Leg Exercises That Require No Equipment

Doing leg exercises at home is probably a lot easier than you realize. You don't need a leg press machine, or a stair climber, or a squat bar to fire …

Workouts

A Doctor's Pick for Best Anti-Aging Cream (You Can Find It at the Drugstore)

Aging is a journey, and it's a beautiful part of life. While aging brings power and wisdom, years of exposure to the sun and pollutants can incite …

4 Simple Ways to Grow Your Brand on Instagram

Instagram is one of the most widely used networks today.<p>3 min read<p>This story originally appeared on Personal Branding Blog<p>Having a smart mobile marketing strategy is an important part of building your personal brand online. Leveraging your social networks to their fullest potential is also …

Social Media

The Best Retinoid Products—and Why You Should Use Them

Why Retinoids (Still) Rule<p>It’s no shocker that the number of anti-aging products appearing on shelves has skyrocketed over the years. (Between 2007 …

Skin Care

These Six Clever Gmail Add-Ons Will Make You Infinitely More Productive

Feel like your inbox could use an upgrade? Give Gmail new productivity powers with practical, efficiency-enhancing add-ons.<p>Gmail may be the de facto standard for web-based email—but sometimes, the service can start to feel a teensy bit stale.<p>After all, Google’s younger Inbox app is the where the …

Apps

Letting It Go

How Buddhism Teaches Us to Stop Stewing<p>How much of our lives do we waste <i>stewing</i> about things we can't change? Or <i>fuming</i>, <i>worrying</i>, <i>regretting, …

Meditation

Meditation App Roundup: Fall 2017

If you’re in the market for a <b>meditation app</b>, most likely you want just one: an app you can turn to each day with features beyond those of your …

A Stoic’s Key to Peace of Mind: Seneca on the Antidote to Anxiety

“There are more things … likely to frighten us than there are to crush us; we suffer more often in imagination than in reality.”<p><i>“The truth is, we know so little about life, we don’t really know what the good news is and what the bad news is,”</i> Kurt Vonnegut observed in discussing Hamlet during his …

Literature

6 Things the Most Productive People Do Every Day

Ever feel like you’re just not getting enough done?<p><b>Know how many days per week you’re actually productive?</b><p><b>About 3:</b><p>People work an average of 45 hours …

Time Management

The Only Dumbbell Exercises You’ll Ever Need

There are hundreds of ways you can use weights to ramp up your workouts. But many basic moves target just one group of muscles, such as the biceps or …

Exercise

9 high-impact books that will make you smarter every day

Lifelong learning is the "ongoing, voluntary, and self-motivated" pursuit of knowledge for either personal or professional reasons. The pursuit of knowledge is easier than it has ever been before.<p>Cultivating the mind is essential for your personal growth. Digging deeper will separate you from the …

5 of the Healthiest Granola Bars, According to Nutrition Experts

Granola bars make on-the-go eating efficient, but are they actually healthy? Usually not—even though most people think so. A 2016 New York Times …

Nutrition

Google reveals the top things people want to find out ‘How to’ do

Google has a new website compiled using search data and built by its News Lab, working together with Xaquin G.V., an interactive visual data journalist. The site uses data related to searches made by users about “How To” do things, which represents a massive amount of activity on Google, it turns …

Mobile Devices

The 1 Secret Brain Exercise That Will Help You Achieve All Your Goals

Here's how intense visualization can help you achieve millionaire status.<p>There's a funny truth in the business world: hard work does not equate to success. If you've believed in this supposed connection for any length of time, you may find it unbelievable that there is in fact no direct …

Self-improvement

6 Qualities of Extremely Likable People, According to Science

Are you interested in others? This would be a good start.<p>There are so many factors to consider when it comes to being a person that will attract others to you. Perhaps showcasing your emotional intelligence and keeping your cool under pressure is a feature of your likability.<p>If you're looking to …

Emotional Intelligence

These are the top 5 books you must read to be successful

I post about a lot of books. Most people don’t have the time to read them all, so here are a few of my must-reads.<p><b>1.</b> <i>Influence</i><p>What is it?<p>Most consider …

Self-improvement

8 Ted Talks On Work-Life Balance You Need To Hear

Work-life balance is something people are taught to want in life, however, what it looks like in reality and how to achieve it remains a mystery to most. One thing most people can agree on is that work-life balance is rooted in many concepts like time management, success, and of course, happiness …

Work-life Balance

Medium – Read, write and share stories that matter

7 Ways to Use Live-Streaming to Build a Competitive Advantage

With video continuing to dominate content posted on popular social networks, live-streaming has become an increasingly important element in the …

4 ways to measure and realize the value in your content

How do you know if you’re getting the most out of your investment in content? Columnist David Booth outlines four tactics to help you define and …

4 Reasons Why I'm Doubling Down on Instagram Stories and You Should Too

Instagram Stories is a game-changer for entrepreneurs. Here are a few reasons why.<p>5 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>When Instagram rolled out Instagram Stories, a Snapchat-esque feature that allows users to post photos and videos that are viewable for 24 hours, …

Social Media

4 Ways to Ramp Up Your Content's Impact Through Social

Too many marketers make the mistake of thinking that posting content amounts to a solid social media distribution strategy -- and content distribution requires a lot more thought and creativity than that.<p>Just a few years ago, content marketing was the cool new kid on the block. The term had only …

Marketing

How to Create a Documented Content Strategy That Drives Business Goals

To be successful with your content marketing efforts, you should have a documented content strategy. Here's how to create one and start driving …

Marketing