Milena

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Selfies and Champagne: A Sketchbook from the Armory Show

Artist Michael Arthur sketches and eavesdrops on the fashionable crowd at the Armory Show.<p>I spent Wednesday through Sunday of last week, wandering the 17th Armory Show in Manhattan, watching and drawing people looking at art and taking it all in. There’s a lot to see at the Armory Show—too much …

Stress Tip: Write An Old Friend

<i>For 30 days, GPS for the Soul and meQuilibrium are providing you tips on how to live a healthier, happier and stress-free life. See the previous stress tips here.</i><p>You're going to feel better when you take pen to paper or fingers to keyboard. Research shows that the act of writing alone -- just 15 to …

Divorce More Likely When Wife Gets Seriously Ill, Study Finds

A marriage is more likely to end in divorce when a wife is seriously ill, according to a new study.<p>The study, published in the <i>Journal of Health and</i> …

Why your 'Sunday night insomnia' might be a real thing

A quarter of us suffer from “Sunday night insomnia,” a term for those restless nights before the start of your work week. Researchers found it more common in people with mentally or physically taxing jobs.

10 Very Real Struggles of Dating a Guy With a Beard

You can't say we didn't warn you.<p>Every month is Movember when you're dating a guy with a beard. And while the scruffy look can be hot, there are some very real, <i>err</i>, challenges that come with the territory. Don't believe us? Well…<p><b>Beard Burn Is a B*tch</b><br>At some point, likely in the makeout-heavy first …

Report: Memory loss affects 1 in 10 US households

Dr. Majid Fotuhi talks to the TODAY team about a new report from the Centers for Disease Control and Prevention that says that more than 12 percent of American households include at least one adult who suffers from memory loss.

Memory matters: Take the brain fitness calculator

<i>About 4 million American households include at least one adult suffering from increasing memory loss or confusion, according to a recent report from the Centers for Disease Control and Prevention. Yet many people are unaware of how to protect or improve their memory. Neurologist Dr. Majid Fotuhi of</i> …

How to Build Expertise, Talent, and Skill: Lessons From Peyton Manning

It was the first game of the season and Peyton Manning, one of the greatest quarterbacks in the history of the National Football League, already had a chance to set another NFL record.<p>Late in the fourth quarter, with the ball on his own 22-yard line, Manning stepped up to the line of scrimmage and …

Life With a TBI: What I Wish I Had Known When I First Hit My Head

As Brain Injury Awareness Month continues, I am sharing stories of living with a Traumatic Brain Injury (TBI) and how it affects survivors and the loved ones around them.<p>There are so many things I wish I had known when I first fell on that patch of ice, landing directly on my skull. The sound of …

Are You Doing Enough to Prevent Stress From Taking a Toll on Your Health?

The cumulative effects of chronic stress creep up on you slowly. Initially, you may be able to shrug off minor health issues and sleep difficulties and explain away decreased productivity and increased irritability. But eventually, the toll stress takes on your health adds up, and ultimately, it …

The 14 Best Things About Being in a Relationship

Because some things are just better with a buddy (who you happen to be dating)<p>There's no doubt that being a single lady is definitely fun, but that doesn't mean that you turn into some boring twosome when you enter a relationship. In case you need some reassurance while your single girlfriends are …

Understanding The Two Types Of Extroversion

<i>By Jesse Singal</i><p>Researchers still have a lot to learn about the roots of introversion and extroversion, and not all of what they’ve uncovered so far has fully filtered down to the public. When it comes to extroversion, for example, they’ve realized that it can actually be broken down into two …

How Not To Raise a Narcissist

If you can’t figure out where your uber-beautiful, ultra-exceptional 7-year-old’s selfie obsession came from, maybe it’s time for some …