Mila Evans

7 Flips | 2 Magazines | 45 Likes | @MilaEvans2016 | Keep up with Mila Evans on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mila Evans”

Lessons I Learned From 10 Days of Silence and Meditation

The first time I heard about Vipassana meditation was back in 2014 when my friend and business partner Prean decided to take a break in a hectic …

Meditation

Deepak Chopra's 3 Quick Tips For Dealing With Toxic Bosses

Sorry, worker bee. Mean bosses are a fact of life. You’d be hard-pressed to find an office or organization completely free of soul-crushers and tyrants in charge.<p>You know the toxic type. The vindictive, belittling Miranda Priestlys and Michael Scotts of the world. Controlling micromanagers who are …

Welcome to Fit Nutrition and Health

Runners, cyclists, swimmers, wrestlers, boxers, bodybuilders -- they are all athletes. Athletes seem to operate at a level higher than us, mere …

Relieve Stress With A Bath Meditation

Meditation is a powerful stress reliever and a habit that can lead to resilience to stress and increased inner peace. While this may not come as a …

Why am I not finding the blog post? Reshaping INDIHOPE

<b>Disclaimer</b><p>Dear Reader, if you have come across here from a different blog post, then it means the blog that you are looking for is no longer …

Books

Day 21: Kindness creates confidence, profundity & love ~ Lao Tzu

Day 21: Kindness creates confidence, profundity & love. (~ Lao Tzu)<p>Music from <i>Journey through the Matrix</i> by Harry Massey & David Gibson<p><b>Go forth with</b> …

Spirituality

Ten Things A Good Manager Won't Ask Employees To Do

Millions of words have been written and published about what it takes to become a strong leader. We should talk about another aspect of leadership, which is the fact that it’s really hard to be a great leader because the corporate and institutional framework make it much easier to manage badly than …

Employment