Miklos Barran

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Tip: The Oblique Builder

A strong core takes more than just ab training. Give this exercise a shot.<p>The Hanging Leg Raise, Frontal Plane<p>Normally, the hanging leg raise is …

Workouts

4 reasons why you should throw away all your supplements—and replace them with just one

Adding supplements to your wellness regimen feels like a logical trend to follow (healthy people must take lots of vitamins, right?). But before you …

Wellness

The Best Sex Positions That Double as a Workout

Let’s face it. Life is hectic. What with work, socializing, finding a new spring look and keeping up with the Kardashians, it can be hard to fit in …

Workouts

The 5 Best Exercises For Burning Belly Fat

A flat belly is a badge of honour. It’s an outward sign that you keep fit and watch what you eat.<p>And beyond the vanity aspects, a more chiseled torso …

Workouts

Bill Gates: The world would be better if millions of people read this book

Billionaire and avid reader Bill Gates has a new favorite book: "Factfulness: Ten Reasons We're Wrong About the World—and Why Things Are Better Than …

Bill Gates

How to Do a Burpee—and Why You Should

Burpees kinda suck. Luckily, they come with a bucket of benefits that make 'em totally worth it.<p>You may avoid burpees at all costs because let's be …

Watch Jason Schlarb and Meredith Edwards Run the World's Highest Ultra in China

Jason Schlarb and Meredith Edwards travel through western China discovering a burgeoning trail running culture and run the Mount Siguniang …

The 50 Most Beautiful Views in the World

Even seasoned travelers will tell you that sometimes, they need to take a step back and drink it all in. Thankfully, the world is filled with …

HyTech Power may have solved hydrogen, one of the hardest problems in clean energy - Vox

The “hydrogen economy” may be a thing after all.<p>It is an odd twist of chemistry that there is fuel embedded in the most common substance on earth: water.<p>Hydrogen — the H of H2O fame — turns out to be something of an all-purpose element, a Swiss Army knife for energy. It can be produced without …

5 Alternatives to a Painful Squat

Build Your Legs and Glutes, No Squats Required<p>3 Reasons Why Squatting Hurts<p>If you experience pain during or after you train the regular back squat, …

DroneBase raises $12M in Series B funding, announces enterprise AR tool

If you have purchased a drone in the last year or two, there’s a high likelihood that it only emerges from your gadget closet a few times per year, if that. That probably doesn’t leave you feeling too great about your purchase, but it also leaves an expensive piece of professional equipment lying …

The New Bodybuilding Workout: Gain massive upper-body muscle on day 1

Westend61 / Getty<p>Westend61 / Getty<p><b>Duration</b> 30<p><b>Exercises</b> 7<p><b>Equipment</b> Yes<p>Let’s be honest: Who doesn’t want a body like Arnold Schwarzenegger or Lou …

Exercise

Front Pocket Leather Slim Wallets w/ RFID Blocking for $12 Prime shipped

This offer has expired!<p>Be sure to follow us on Twitter for the latest deals and more. Sign-up for our newsletters and have our best offers delivered to your inbox daily.<p>Today only, as part of its Gold Box Deals, Travelambo (99% positive customer feedback) via Amazon is offering its Front Pocket …

Incredible new "super wood" is as strong as steel

It’s a twig, it’s a branch, it’s… Super Wood! Researchers at the University of Maryland have created a so-called “super wood” that is stronger than …

Engineering

This whirlpool turbine can be installed in a week and could power up to 60 homes

This whirlpool turbine can power dozens of homes, providing energy 24 hours a day.<p>Belgian company Turbulent have possibly come up with a solution to generate energy for small-scale rural areas, but you need to live near a river.<p>The turbine can be installed in most rivers and canals, using the …

These Modern Finnish Cabins Are Actually Prefab Homes

If you're a fan of flexible, affordable upgrades to your current property — like the idea of adding a tiny home or ADU to the backyard — then you're …

Prefab Homes

5 Signs You Suffer From Under-Pronation (And How To Fix It)

<b>Under-pronating can cause a whole host of injuries and issues for runners.</b> <i>– By Jenny McCoy</i> Image by Ferdinand Van HuizenSupination, also known as …

Pain

Bill Gates Just Declared This Optimistic Read His New Favorite Book of All Time | Inc.com

Bill Gates may be known for his extreme focus, but when it comes to books at least, the man's attention spins like a weather vane.<p>One month he's giving 50 of his friends a new novel he adores, the next he's suggesting everyone get out the tissues and check out a heartbreaker of a memoir, then a bit …

Self-improvement

Bank of America has found the formula for a market meltdown — and we're dangerously close

The scorching-hot stock market is fresh off yet another week of new record highs, yet one glaring question remains: When will it all come crashing down?<p>The global investment strategy team at Bank of America Merrill Lynch has an idea.<p>The firm, which has repeatedly warned of investor overexuberance, …

Stock Markets

12 Stretches to Help Relieve Tight Shoulders

12 stretches<p>It’s important that you stretch your shoulders regularly to loosen and strengthen the muscles. Releasing tension in your body can improve …

10 core exercises that are better for your back (and body) than crunches

These exercises protect your back and neck, and target more of your abdominal muscles than crunches alone.<p>The abdominals are a pain point for many gym goers. We habitually grab a mat, get down on our backs and start crunching away with the goal of finally carving out those elusive six-pack abs. But …

Workouts

This $48 Sound Bar has a 5-star Rating on Amazon, And It’s Time to See What All The Fuss is About

When it comes to home entertainment devices, it’s often a good idea to stick to the higher-priced items, but sometimes it’s not necessary to pay the …

Soundbar

Timelapse: Log Cabin Built By Hand

Watch a man build a primitive rustic log cabin alone in the woods. It’s as serene, and inspiring, as it sounds!<b>If you don’t already want to leave</b> …