Mike rodriguez

5 Flips | 1 Magazine | @Mikerodrigu2014 | Keep up with Mike rodriguez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mike rodriguez”

Burpees 30 day Challenge!

musclefanatics.com

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musclefanatics.com

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Abs 30 day challenge !

How to Make Beef Jerky | The Art of Manliness

<i>Editor’s Note: This is an excerpt from Tim Ferriss‘ new book,</i> The Four Hour Chef<i>.</i><p><b>An Introduction to Dehydrating Food</b><p>Dehydration is all about removing …