Mike Vidruk

575 Flips | 46 Magazines | 5,043 Likes | 22 Following | 52 Followers | @MikeVidruk2016 | Keep up with Mike Vidruk on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mike Vidruk”

Fitness Fanatic Says Cannabis Cbd Oil Changed His Life After Suffering From Depression

Chris Davis, 30, was drinking every night and taking anti-depressants to deal with his problems until he discovered the remedy.<p>A Birmingham fitness …

Cannabis

This is how to clean up your social media history

Chances are, your social media accounts are long overdue a clean-up.<p>Think about it: You wouldn't like your reputation to hang on an ill-judged tweet from 2012, but there's every chance a potential employer, partner or friend will do just that when they creep upon your profile.<p>And creep they will, …

Social Media

Juiced Bikes pushes the envelope with a new 40 mph fat tire electric bicycle

Electric bicycles have come a long way in the last few years. Despite originally being designed to provide cyclists with a relative amount of assistance, many companies are now pushing the boundaries of what can be considered a bicycle. From Vintage Cycle’s 36 mph retro-looking Scrambler to Onyx’s …

Electric Vehicles

These 9 teachings from Buddha are hard to adopt, but they’ll change your life forever

Here’s the brutal truth about happiness:<p>There are WAY too many people thinking that they’ll be happy when they eventually earn more money.<p>They say, …

Buddhism

New Study Sheds Light On Depression In Teens And Parents

There is a new study on the effect treating teens for depression has on their parents. It suggests just treating teens has benefits for parents.<p>Transcript<p>LULU GARCIA-NAVARRO, HOST:<p>There are estimates that 13 percent of adolescents in the United States experience at least one episode of major …

Research

12 of the Best Hiking Trails in the World

Hiking is my hands-down favorite travel activity. There’s just so much that you can see in this world that’s only accessible by foot, over …

Hiking

Pics - Take a look inside this Mexican luxury boutique resort which was once Pablo Escobar's home -

Narcos fans, we’ve got an interesting piece of information for you! You can now visit the Mexican beach resort of Tulum and spend days in an estate …

Luxury Lifestyle

How to Upgrade Your Bathroom Without Spending a Fortune

Five easy yet significant swaps to help you reinvent your space.<p>Renovating a bathroom can be a costly endeavor, hence why most tend to fare away from …

Home Decorating

Arris made the first product to support the open Wi-Fi mesh networking standard

The standard was set earlier this year<p>Earlier this year, an industry organization which oversees Wi-Fi standards known as The Wi-Fi Alliance, introduced a new standard called EasyMesh, which will set a common standard for mesh routers to work with ones manufactured by other mesh routers from other …

Wi-Fi

Brother’s iPhone-enabled Bluetooth Label Maker returns to Amazon low at $30 ($25 off)

Amazon offers the Brother P-Touch Cube Smartphone Label Maker for <b>$29.99 shipped</b>. You’ll also find it at Office Depot and Staples. That’s good for a $25 discount from the going rate at Walmart, matches our previous mention for the Amazon all-time low and is the best offer out there. This Bluetooth …

Typography

How to barely spend any money when you finally cut the cord

Congratulations, you’ve decided to finally cut the cord! You’ve made a fantastic decision that’s going to save you a ton of cash each and every …

Tech Trends

The 4 Best Sleeping Pads

Getting a decent night’s sleep is important no matter where you are and having one of the best sleeping pads will help make that a reality. Whether …

Backpacking

The Best Sleep Apps

Calm<p>One of the most common barriers to falling asleep is a restless mind, which is what this meditation app aims to address. There are several guided …

You can pilot the Blackfly personal flyer without a license

Engineers say the Blackfly personal flyer is easy enough for just about anyone to control.

How To Fax From Your Computer With These 5 Outstanding Apps

If you ask anyone who’s firmly committed to staying ahead of the curve, the fax machine is outdated. In today’s day and age, you can easily send files via e-mail or through services like Slack and never even need to worry about fax.<p>But fax machines are still a “thing.” And in the corporate setting, …

Apps

Two slits and one hell of a quantum conundrum

BOOKS AND ARTS<p>07 August 2018<p>Philip Ball lauds a study of a famous experiment and the insights it offers into a thoroughly maddening theory.<p>Philip …

Quantum Physics

This Is The Most Important Thing You Can Do To Prevent Alzheimer's (No Matter Your Age)

<i>By the year 2050, the United States will have 14 million people in need of full-time care for Alzheimer’s disease, a number equal to the populations</i> …

Alzheimer's Disease

This Luxury Resort Is Like Vacationing On Another Planet

<b>HOW TO GET TO AMANGIRI</b><p>You can land your helicopter on-site. There’s also a municipal airport about 30 minutes away if you want to take your jet out …

National Parks

My wife and I retired in our 30s and now travel full-time in an Airstream trailer — here's what we spend in a week

There once was a guy from the Southeast who thought life could be broken down into a few simple constructs: get a job, buy stuff, retire, and die.<p>Yep, that guy was me.<p>Early retirement? Not in the cards. 401(k) retirement plan? Sure, but only the minimum. Retirement was the furthest thing from my …

RVs

Why your gut health issues could be starting with your mouth

When you think about keeping your gut happy and healthy, what comes to mind? Likely fermented foods and bone broth, maybe hydrating fruits like …

Wellness

Steer Clear of These 3 Popular Foods, Says a Thyroid Expert

If you're not familiar with thyroid disorders, it's likely that someone close to you is. According to MindBodyGreen, some experts believe 30% of …

Wellness

How to Choose & Use the Best External Storage Device for Your iPhone

We've probably all used a flash drive, jump drive, or thumb drive (they're all the same thing) to safely store and transport our important files. Now though, in the age of iCloud, does anyone really need a USB storage device for their iPhone? Apple's cross-device storage system, iCloud, syncs all …

Flash Drives

How to spot (and deal with) an energy vampire

Energy vampires are friends, family members or coworkers who literally zap your emotional energy. Here's how to avoid getting sucked dry.<p>They leave you feeling drained after every conversation. They want your nonstop attention and the conversation is always about them. They may be charming, …

Mental Health

60 Years After The Thalidomide Crisis, We Finally Understand What Went Wrong

Devastating.<p>It's been nearly six decades since suspicions first arose that a common anti-nausea drug named thalidomide was responsible for shocking …

Protein

Cancer cells are weaker when made more acidic

Cancer cells function less well and are less able to multiply when their internal environment is made more acidic.<p>This was the conclusion that …

Cancer Cells

People Are Contracting Flesh-Eating Bacteria at the Beach

This is how scared you should be.<p>Necrotizing fasciitis (or NF, the clinical term for flesh-eating bacteria) is an infection caused by swimming in infected water—and it’s very rare. Like, a few hundred cases a year rare. And yet, I personally know two people who just barely survived the disease. …

New Jersey

The AllTrails app gets even better, adds more details in new map layer

AllTrails (iOS/Android) has been a popular smartphone app among hikers, trail runners, and mountain bikers for some time now and has even earned a …

Apps

ProtonVPN

<b>Pros</b><p>Free version. Flexible, low-cost plans. Focus on physical security. Excellent privacy policies. Slick, accessible client. Multi-hop VPN to secure …

VPNs

Alzheimer's risk 10 times lower with herpes medication

New results could change the face of Alzheimer's treatment; the herpes simplex virus is found to play a vital role in the condition, and antiherpetic …

Dementia

Top VPN services are leaking your data – here are five that don't | Trusted Reviews

<b>The entire point of a VPN service is to shield your IP address and protect your data while browsing the web. However, if that VPN service isn’t</b> …