Mike Ruiz

19 Flips | 8 Magazines | 5 Likes | 1 Following | @MikeRuiz7ok9 | Keep up with Mike Ruiz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mike Ruiz”

Theodore Roosevelt Speech - San Bernadino 1903 | The Art of Manliness

<b>From an Address at San Bernardino, California</b> <b><br>May 7, 1903</b> <b><br>By Theodore Roosevelt</b><p>You do not win in a big fight by any patent device. There is not any way …

The Surprising History of Hot Chocolate | The Art of Manliness

‘Tis the season for hot cocoa.<p>At least it is for red-cheeked children who are looking to warm up after coming in from a well-spent snow day.<p>And for …

15 Thoughts That Will Lead You To Success

Success is a very complex phenomenon that cannot be summed up in a few sentences. <i>To achieve success you must strive very hard to meet your goals</i>, and …

The Health Benefits of 4 Types of Running Workouts | Men's Health

Shorter intervals, for instance, increase your VO2 max (one measure of aerobic endurance), while longer sessions boost your “Qmax,” the volume of blood your heart can pump.<p>Smart (and fast) guys take advantage of four key types of training—speedwork, threshold sessions, speed-stamina workouts, and …

Afternoon naps

The hot summer days continue. How are you handling it? Sometimes a short nap during the afternoon helps take the tiredn...

10 Huge Marvel Phase 3 Rumours You Need To Know About

4. Iron Spider<p>Kevin Feige has said that when we meet Spider-Man in Captain America: Civil War, he will be wearing a homemade costume unlike anything …

Comics

How Successful People Stay Calm

The ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted research with more than a million people, and we've found that 90 percent of top performers are skilled at managing their emotions in times of stress in order to …

How to Get Brad Pitt's Fight Club Body

And seven other jacked actors.<p>Since the beginning of time (or, you know, since the beginning of Arnold Schwarzenegger), men have hit the gym to get as jacked as their favorite movie heroes. And while we may never get (or even want!) arms like Arnold, we <i>can</i> learn valuable fitness lessons from actors …

Exercise

Charlie Hebdo will stop drawing Prophet Muhammad cartoons

The move came about six months after an attack on Charlie Hebdo's office in Paris killed 12 staff members. The mass shooting may have been sparked by the magazine's controversial portrayal of Islam in general and the Prophet Muhammad in particular.<p>"We have drawn Muhammad to defend the principle …

Deadpool's Iron Throne

Nightmarish movie posters based on Stanley Kubrick films

<i>A Clockwork Orange</i> movie poster <br>The work of Israeli born artist Tomer Hanuka may be familiar to you. The New York based artist and comic book …

The Body Issue: Marvel Super Heroes Edition

The Body Issue<p>Super Heroes Edition<p>Every day, all over the world, Marvel's top comic book artists flex their creative muscles to illustrate the …

23 Brilliant Tips from Fitness Experts that Help with Motivate

Any way you slice it, convincing yourself to dedicate X amount of time to exercise is flat out difficult.<p>You may find yourself centered around …

Motivation

8 Simple Yet Effective Tips to Motivate Yourself

Do you need motivation to study? You will get it, right here, right now. But, first of all, no offense meant, let’s just face it: there is a section …

Manliness Precedes True Gentlemanliness | The Art of Manliness

“Over-sentimentality, over-softness, in fact washiness and mushiness are the great dangers of this age and of this people. Unless we keep the …

The Influence of Fathers on Children | The Art of Manliness

In 1960, only 10% of children were raised without a father in the home.<p>Today, 40% are.<p>There are many reasons behind this sobering statistic. The …

Poverty Rate