Mike Long

43 Flips | 3 Magazines | 3 Likes | 1 Following | @MikeLong5lom | Keep up with Mike Long on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mike Long”

4 Anti-Inflammatory Vitamins Doctors Swear By To Boost Your Metabolism In The Morning

Some people get up at the break of dawn to exercise. Other early birds must get a load of work done before heading to the office. Us? We’re not …

Wellness

Taste Beyond The Tongue

Weeknight Bolognese

Heat 2 tablespoons of olive oil in a large (12-inch) skillet over medium-high heat. Add the ground sirloin and cook, crumbling the meat with a wooden …

Can You Make Restaurant-Style Pizza at Home? We Tested the Tips

You want to create homemade pizza that looks great (read: blackened freckles, stretchy cheese, crust bubbles), but you don't want to install a wood-burning oven in your fifth floor rental apartment.<p>Heck, you're not even sure want to invest in a baking steel. Or should it be a stone? (Listen, I feel …

How To Grill Perfect Steak

<b>Remove the steak from the fridge 1 hour before cooking:</b> Set the steak on a plate and let it come to room temperature for about an hour before …

The Fastest Way To Grow Lemon Trees Indoors

Image source: Pixabay.com<p>Lemons are one of the most versatile fruits around. They are a mainstay of seafood and Mediterranean dishes, a key …

What I Tell Anyone Who Struggles With Inflammation + How To Get Back To Optimal Health

Inflammation is an essential, natural part of your body's system. If you get a cut or catch a virus, acute inflammation helps fight off the intruder …

The Survivalist’s Simple Guide To Making Rubbing Alcohol, From Scratch

Making rubbing alcohol sounds like something you’d need a table full of beakers and glass tubes for, doesn’t it? Fortunately, it’s far easier than …

Off-grid

Gardens: how to keep basil alive | James Wong

Supermarket basil is notoriously shortlived. But there are ways to make it last<p>A pot of supermarket basil is an almost universal starting point for timid first timers making an initial foray into horticulture. Coming as modestly priced, ready-grown plants on the shelves of the veg aisle, they seem …

Gardening

The Dreaded Antibiotic-Resistant Superbug We Long Feared Has Arrived

Image source: Wikipedia<p>The “superbug” health officials have long worried about has finally emerged in the United States.<p>A Pennsylvania woman, now …

A walnut a day could keep age-related health issues at bay

New research suggests that daily walnut consumption could ward off common health issues associated with old age, such as high blood cholesterol levels.<p>At a health conference in San Diego this week, researchers from the Hospital Clinic of Barcelona and Loma Linda University presented findings from a …

Holistic Medicine

Fruit and Sugar Content

You know it's in your soda, your protein bars, and your cereals. Heck, it's even lurking in your marinara sauces and salad dressings! We're talking …

25 Natural Remedies For Diabetes

A few weeks ago I read an email from a reader that made me sad. In it, she said that given her daughter’s reliance on insulin, she had come to terms …

Fantastic Fall Scents to Make Your Home Smell Good (That Aren't Candles!)

Candles can get expensive, and there can be a somewhat disturbing synthetic aroma that lingers in the air long after the it's been blown out. If …

Amazing World

http://diply.com/publisher/amazing-world<p>website<p>Diply

Turmeric And Honey – The Strongest Antibiotic From Nature

Turmeric is a yellow-pigmented curry spice that is often used in Indian cuisine. But this spice is far more than a cooking staple! It also has a long …

How to Clean the Dirtiest Pan You've Ever Seen

The pan you see in the photo above has been sitting in my office for months. It was a gift, though perhaps not an entirely generous one.<p>"Do you want …

Everything You Wanted to Know about Cooking with Flaxseeds, Chia Seeds and Hemp Seeds - Food & Nutrition Magazine

How To: Save Wine for Cooking

Over the past year I have shied away from using wine in my cooking simply because I didn’t want to incorporate the cost into the meal. Well after …

11 Breadmaking Terms Every Serious Baker Should Know

Do you know your poolish from your preferment? These bread-baking terms will prep you for the path to beautiful boules.<p>So you've tried your hand at bread-making and discovered you've got a knack for it. But do you know your poolish from your preferment? Your miche from your boule? Before you sink …

Why Bone Broth is So Good for Us

Broths and stocks have been part of almost every culture’s culinary tradition for centuries; from Vietnamese pho to Italian brodo to American chicken …

How To Make Bone Broth, Just Like Your Grandmother Did

Image source: salixisme.wordpress.com<p>Making bone broths should be an activity in every home. Our great-grandparents made these nourishing concoctions …

9 Items You’ll Need To Survive The First 72 Hours Of A Crisis

Image source: Pixabay.com<p>It finally happens … the crisis you’ve been preparing for. All that training and stockpiling you’ve been doing is going to …

The Right Way (And Wrong Way) To Garden Indoors With Grow Lights

Image source: t5fixtures.com<p>Starting and growing plants indoors is a great way to augment your gardening space and to extend your growing season. …

TODAY Food Club

Take a seat at our table! Share recipes, join our Kitchen Q&A, get our weekly newsletter, and connect with cooks like you.<p>Born and raised in Florida, I have quite an affinity for Florida orange juice. Whether it's the first thing I drink in the morning or it's a part of an afternoon drink, orange …

10 Surprisingly Handy Ways to Use Tea Tree Oil Around the House

Is there anything it can't do?<p>Tea tree oil, distilled from leaves of the Australian paperbark tree, is known for its antiseptic properties. According to the Memorial Sloan Kettering Cancer Center, several clinical studies have found the essential oil to be antimicrobial, antiviral and …

Why Do Some People Sweat Way More Than Others?

Plus, tips for staying dry.<p>There's really only one time anyone likes to sweat, and that's when you’re killing your last set at the gym. A big presentation? A first date? Job interview? No thanks. But for some of us, there isn’t enough deodorant in the world to prevent us from sporting pit circles. …

42 Ways to Save by Cutting Out Food Waste

Start by embracing your freezer.<p>In a recent episode of <i>Last Week Tonight with John Oliver</i>, the comedian-host addressed America’s relationship with …

Kitchens

Homemade Detox Drink Recipes

Detox drinks can be used as a body cleanse for many conditions. Detox drinks may be taken to flush the body of fat or just as a general body cleanse. …