The One Mobility Drill You Should Do Every Morning to Loosen a Tight Back
If your morning routine consists of hitting the snooze button multiple times, groggily scrolling through social media or, worst of all, gripping your …
Mike La Pietra flipped this story into Personal Favourites•787d
More stories from Lifestyle
More stories from Wellness
- Folarin Longeflipped into HEALTH & WELLNESS ON A MATTER OF TALENT
- geowarnerflipped into Exercise Fitness Wellness Health
Does asparagus make your pee smell weird? Here's what that means about your health
When asparagus is in season, dietitians get excited. Low in calories and fat yet high in fiber and vitamins, asparagus makes the perfect, easy side dish when roasted or grilled. But you can also get the many nutritional benefits of asparagus in a salad or quiche. And, for a vegetable with such a …
Gisele Bundchen Reveals the No. 1 Food She Never Eats
Gisele Bündchen lives her life fueled by health and wellness, so it’s no surprise that the supermodel has a “do not consume” list of foods. That …
Join the flipboard community
Discover, collect, and share stories for all your interests
Sign upMore stories from Yoga
- Bored Pandaflipped into Bored Panda
Joey Swoll Takes Stand Against Inappropriate Gym Behavior On TikTok, Woman Fights Back
Joey Swoll called out a woman on social media for displaying what he believed to be inappropriate behavior at the gym. The bodybuilder is known for …
We Tried The Internet's DIY Squatty Potty To Poop Instantly. Here's How It Went
I first heard about using a Squatty Potty back in 2012 during a strange dinner conversation. Rather than buy a Squatty Potty, my friend said he used …
- housechimpflipped into ADHD
24 Activities for Children with ADHD
Children with ADHD often have seemingly boundless energy. Activities for children with ADHD that focus on movement, skill building, and sensory input …