Mike Gorman

161 Flips | 15 Magazines | 33 Likes | 2 Followers | @MikeGorman7jlf | Keep up with Mike Gorman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mike Gorman”

You’re Not Just Imagining It. Your Job Is Absolute BS

If you voted for Bernie Sanders, have sea-punk green hair, and wear a pin declaring “Capitalism Is the Crisis,” you may already be familiar with …

Universal Basic Income

The 3-Step Guide to Beating Back Pain

A ching lower backs, either acute or chronic, affect nearly half of healthy, active people older than 60, according to a February study in the …

Massage Therapy

The Baking Soda Cure

The three trillion-dollar income stream produced by the medical industrial complex is about to come demolished by a home remedy – baking soda. Buy …

Immune System

Here's how to beat anxiety without medication, according to a new scientific study

Do you have anxiety? Have you tried just about everything to get over it, but it just keeps coming back? Perhaps you thought you had got over it, …

University of Cambridge

3 Ways to Declutter Your Mind So You Can Focus on the Things That Matter Most

Getting rid of the mental clutter makes room for the things that really matter.<p>Researchers estimate you have about 60,000 thoughts each day. And many of those thoughts involve thinking the same things over and over again.<p><i>I never have enough time. I have nothing to wear. I look stupid. My house</i> …

Self-help

The most (and least) clever Ready Player One Easter eggs and nostalgic references

Pac-Man (Missed Opportunity)<p>Other than some flashes in the background, <i>Ready Player One</i> is devoid of Pac-Man Fever. In the novel, Parzival achieves a …

Construction

The Psychical and Mental Benefits of Cold Showers

Cold exposure is a method of body hardening, which increases your tolerance to stress and disease. Odds are you’ve heard whispers around the water …

These 40 Inspirational Quotes Picked By Richard Branson Will Move You To Achieve Your Potential

The endlessly entrepreneurial Sir Richard Branson serves as curator of words that will move you to more.<p>Elon Musk is the current media darling for having vision and achieving crazy things.<p>Jeff Bezos has more than his share of bold ideas and Mark Zuckerberg is no slouch in focusing on big things …

Want a Side Hustle That'll Actually Make You Rich in 2018? Read This Book Now | Inc.com

The podcast Don't Keep Your Day Job with Cathy Heller showcases creatives who make a living doing what they love. It tells the stories of people who have figured out how to pursue their life's purpose and get paid for it (it was also, incidentally, the #1 podcast in the "New Year, New You" podcast …

Entrepreneurship

How I lost 23 pounds in a year—downing burgers

Without golf, I would’ve been eating a lot more carrot sticks.<p>The first question from my doctor was, "Did you do this on purpose?" She went on to say that if my answer was "no," she immediately wanted to run tests to see if I had cancer. My answer was "yes." From the time of my annual physical in …

Fitness

Get fighting fit and tackle middle-aged spread in no time with simple exercises you can do at home

It’s a familiar story for millions of men. The creeping on of a few pounds can quickly become a couple of stone and suddenly the toned 20-something …

Cancer

Warren Buffett's personal pilot reveals the incredible prioritization method the billionaire taught him

With more than $70 billion to his name and majority ownership of 70+ companies through his holding company Berkshire Hathaway, Warren Buffett has proved he knows a thing or two about prioritizing important work.<p>But this level of focus doesn't come naturally. For most of us, we fall into choice …

Will Power

4 Masters of Chi Reveal Their Secrets

Of all the ideas and practices available to us for finding good health, peace of mind and happiness in this crazy world, the Chinese and Daoist …

17 Things to Start Doing In Your 20s So You Don't Live In Regret In Your 40s

Quora and Reddit users shared ways to live life to the fullest before you hit middle age.<p>They say youth is wasted on the young.<p>It doesn’t have to be. …

Dreaming of a cure: the battle to beat narcolepsy

One of my first jobs was to keep a lookout for lions. There are some occupations that are not suitable for someone with untreated narcolepsy and this is probably one of them. I was 22, a recent zoology graduate studying meerkats in the Kalahari desert in South Africa. We worked in pairs, one of us …

Insomnia

How to get the most out of Google Play Music

Nine ways to upgrade your listening experience.<p>Google's streaming music service doesn't get the same attention as some of its other offerings, like Gmail or Maps, but this Spotify competitor is a powerful app, especially when you know how to use it optimally. Below, tips that'll help you get the …

Google Play

29 Motivational Quotes to Get Yourself Charged

Albert Einstein was a slow learner at school. He was expelled for his poor learning ability. Today we know him as the father of modern physics.<p>J. K. …

12 Little Things That Show People You're Intelligent, Without You Having to Say It | Inc.com

I was at a breakfast meeting the other day.<p>Four people around a small table on the outdoor deck of a nice hotel, right on the beach, one of the women brought two boxes of avocado toast from the café.<p>"For us to share," she said.<p>My first thought was, "How are we going to share avocado toast in those …

Notepads

Ditch the Monthly Gym Fees — Get Fit With These 5 YouTube Channels

It’s Monday night, and the siren song of your comfy couch and that “Game of Thrones” you recorded has you skipping the gym. Again. What’s it been now …

7 Exercise Moves That Will Give You Instant Results

Do these when you need a pump or posture boost right away<p>Go backstage during any bodybuilding show, and aside from competitors getting bronzed up, you’ll also find them pumping out pushups, band curls, or a number of other bodyweight exercises.<p>Why bother? It’s not like they are going to add any …

Workouts

10 Hard Things to Start Doing for Yourself

In 1911, two explorers, Amundsen and Scott, embarked on a race against each other to become the first known human being to set foot upon the …

Hiking

How 5 Minutes Can Change Everything

Our minds create success. If you don’t believe that, you might be losing the game of life or at the very least feeling like the odds are against you. …

Hillary Clinton used 'alternate nostril breathing' after election loss. You should, too.

Hillary Clinton revealed this week that she turned to an esoteric breathing technique popular among yogis to heal from her devastating election loss.<p>She has spoken in the past about using meditation and yoga for calm and balance. During an interview Wednesday with CNN's Anderson Cooper to promote …

NASA's Mission To Saturn Is Over -- But These Facts Will Leave You Breathless For a Lifetime | Inc.com

The mission was named after Christiaan Huygens (1629-1695), a Dutch scientist who is credited for discovering Saturn's rings and its largest moon (Titan), and Giovannia Domenico Cassini (1625-1712), who discovered four satellites of Saturn and the division of the Saturn rings (known as the "Cassini …

Astronomy

CATAN VR Gives the Classic Board Game a New Dimension

For nearly 25 years, <i>Settlers of Catan</i> has been an enduring favorite of tabletop gaming fans. Each new iteration of <i>Catan</i> has expanded the game’s …

Virtual Reality

100 Wedding Cocktail Hour Songs That Make a Perfect Playlist

The cocktail hour at your wedding is a magical moment: You're officially a newlywed, drinks are flowing, and there are smiles all around. Create a playlist full of songs to match the golden vibes! Get inspired with this roundup of the best cocktail hour songs (in every genre) to play on the big day!<p>…

Praise Be! The Best Gospel Songs Of All Time

You don’t have to be religious to be affected by the power of gospel music. After all, <b>it influenced soul and R&B music</b> – along with rock’n’roll …