Mike F

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The Best Winter Boots For Men | Men's Health

The 26 Best Winter Boots for Men<p>They’re tough, rugged, and comfortable as hell<p>Men's Health<p>Time to stash away your white sneakers and leather-soled dress shoes and grab a pair of rugged boots that can withstand the winter elements. This year, you need something you can wear in any environment and …

Science Says This Type of Exercise Will Keep Your Brain in Shape

Do this type of exercise twice a week and your brain will thank you.<p>Exercise doesn't just make you fitter. It also makes you smarter. Don't believe me? A whole host of studies prove that moving more leads to thinking better. Which is a phenomenal thing to know if you're looking for a little …

17 Sweet Pancakes Worth Waking Up For

You deserve them all.

Breakfast

chere1.com - chere1 Resources and Information.

The 7 Pairs of Dress Shoes Hollywood's Top Stylists Think Every Man Should Own

Fall is always a good time to get freaky with your clothes (see: not being drenched in sweat 24/7) but the Marie Kondo minimalist in us wants to argue that it's also the perfect time to clean up your act when it comes to the basics too. Sure, dress shoes aren't quite as fun to acquire as say, a …

KFC’s secret fried chicken recipe might have just been revealed

For years, KFC’s signature chicken has been steeped in mystery. Mystery and a secret blend of 11 herbs and spices.<p>The KFC brand has been built around …

Jamaican Meat Pie(Jamaican Beef Patty) - Immaculate Bites

In a food processor or by hand, mix together, flour, salt, sugar, turmeric blend well Add the butter, shortening, followed by vinegar and water in …

Cooking

The 10 Best Mac & Cheeses in America

<i>By: Dan Gentile</i><p><i>Credit: Ozgur Coskun/iStock</i><p>The best childhood foods are usually combinations of two strong elements, be them peanut butter & jelly, milk & cereal, or ice cream & whatever vegetable you had to eat in order to get ice cream. But perhaps above all other kid-food duos, macaroni & cheese …

Improve Concentration: 12 Exercises to Improve Your Concentration | The Art of Manliness

<i>Does your mind flit from one thing to another? Do you have trouble focusing on something for more than a few minutes? Do you consequently have a</i> …

How to Lace Your Dress Shoes | The Art of Manliness

You’ve probably never thought much about how to lace your dress shoes and I don’t blame you. I don’t think much about it either. In the list of …

Clothing

9 Things You Can Do Right Now to Increase Your Testosterone by Birchbox Man

If you’re feeling less than motivated to hit the gym or knock boots, it could be that your testosterone levels are low. For men, the steroid hormone …

No more soggy veg: how to keep your food fresher for longer

With the amount of wasted food in the UK reaching shocking new highs, Sue Quinn tells us how to keep our food fresh and waste less<p>The figures are hard to swallow. Every year, we throw out 15 million tonnes of food in the UK – and half of it comes from our homes. But why do we bin so much? One major …

Food Preservation

The Perpetually Tired Man's Guide to a Good Night's Sleep

Pretty much everyone says they're not getting enough z's, and we can relate: Who's got time between work, family, and Game of Thrones? But you can get the kind of deep, restful, just plain better sleep that will make your waking hours a whole lot happier. Turn out the lights and prepare to upgrade …

78 years ago, a journalist studied 500 rich men and boiled down their success into 13 steps

At the peak of Andrew Carnegie's career, he crossed paths with an impressive journalist named Napoleon Hill, who he trusted to document — and share with the world — the strategies that turned him into one of the wealthiest and most successful businessmen of all time.<p>"It was Mr. Carnegie's idea that …

10 Recipes You Loved in May

From Yotam Ottolenghi's Vacation-by-the-Sea-Inspired Paella to the ultimate breakfast sandwich, these were the 10 recipes you loved most this month.<p><b>From Yotam Ottolenghi's Vacation-by-the-Sea-Inspired Paella</b> to the ultimate breakfast sandwich, these were the 10 recipes you loved most this month.

New York Style

23 Protein Shake Recipes for Weight Loss From Eat This, Not That!

Packed with essential nutrients that keep your skin, hair, bones and heart healthy, there’s virtually no prep work or cleanup with shakes. But not …

Nutrition

The 20 Most Weight Loss Friendly Foods on the Planet

Different foods go through different metabolic pathways in the body.<p>They can have vastly different effects on hunger, hormones and how many calories …

Protein & Muscle Building: How Much and What Kinds

by JP – Updated: 09/24/2016<p>When looking for food to gain weight, make sure you are checking the protein count. Protein is the building block for …

20 Basic Cooking Techniques That Every Home Chef Should Master

<b>There are an endless amount of cooking techniques one should know</b>, but let's just start with the basics. Master these 20, and we'll definitely be coming over for dinner.

Cooking

How and When to Tuck in Your Shirt | The Art of Manliness

<i>Why talk about something so basic?</i><p><i>Is there really a need to teach men something most of us have been doing since we were 5?</i><p>Well, yes actually.<p>Just …

6 Moves for 6-Pack Abs from Personal Trainers

If you want a lean, flaunt-worthy stomach, you need to eat a six-pack friendly diet and perform exercises that not only engage the core, but also …

Workouts

The Protein Shake That Helps You Build Muscle Faster | Men's Health

The latter is where most guys mess up, says Brian St. Pierre, M.S., R.D., C.S.C.S., sports dietitian and nutrition coach at Precision Nutrition. “A lot of guys just don’t realize just how much they have to eat if they’re trying to add lean mass,” he says.<p>Your move: Drink a daily super shake—a …

2018 [BEGINNER's] Guide to 30 Day Ab Challenge & Apps, Results

REMEMBER: You Will Look AWESOME After Our 30 Day Ab Challenge! INCLUDED: The Workouts & Schedule, Printable Plans, Charts & Calendars + 5 Very …

14 of the Best Cookie Recipes Ever... Seriously

Do we need a reason?<p><b>Nutella Sandwich Cookies</b><p>Because everything is better with a little chocolate-hazelnut spread. <b>Get the recipe</b>.<p><b>Gingerbread Lattice Cookies</b><p>Weave dough instead of decorating it. <b>Get the recipe</b>.<p><b>Red Velvet Whoopie Pies</b><p>Little red velvet cakes sandwiched together with cream cheese and …

Dessert

8 Innovative Ways To Eat A Grilled Cheese

Hi, my name is Gina and I’m a Grilled Cheese Addict. Add a cup of creamy basil tomato soup and I’m in heaven. Grilled cheese sandwiches are easy to …

40 Foods with Superpowers

<b>Alaskan King Crab</b><b><br>Bone Builder</b><br>High in protein and low in fat, the sweet flesh of the king crab is spiked with zinc—a whopping 7 milligrams per 3.5-ounce serving. "Zinc is an antioxidant, but more important, it helps support healthy bone mass and immune function," says Susan Bowerman, assistant …

11 Secrets Men Keep from Their Girlfriends

<b>We occasionally check out other women.</b> Oh come on—don't act surprised. I'm sure you don't have blinders on. Even married women drool at the site of David Beckham's tattooed torso. Can we all just accept the fact that there's still something in our brains that lights up when we see a healthy …