Michael Dunscomb

41 Added | 2 Magazines | 57 Likes | 3 Following | @MikeDunscomb | Keep up with Michael Dunscomb on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michael Dunscomb”

Einstein's Riddle

This is Einstein's riddle: There are five houses of different colors next to each other on the same road. In each house lives a man of a different …

Albert Einstein

10 lessons from Tim Ferriss that took him a decade to learn

It inspired me to start a business that gives me the time, mobility, and income that I want — instead of being trapped in a 9 to 5.<p>It's the book I most highly recommend because of how it's changed my life and the lives of just about everyone who reads it.<p>I had the opportunity to attend an exclusive …

Self-improvement

15 Calming Mindfulness Quotes That Will Help Soothe Your Anxious Feelings | HelloCare

Anxiety is becoming a big problem for people in America. According to most recent estimates, anxiety disorders affect 18.1 percent of adults in the …

Mindfulness

101 Awesome Zen Proverbs and Sayings to Live Your Life By

You can’t really put Zen into words, but you can share some of its timeless wisdom in ways that lead you on the path to discovering the truth for …

Meditation

3 Reasons Entrepreneurs and Startups Are Bringing Toys Back to Life

A growing movement called toys-to-life is the likely vehicle for bridging the toy-gaming divide.<p>Entrepreneur<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Entrepreneurs and startups are always reimagining industries and changing the ways businesses operate. The industries ripest for …

Lego

An Introvert's Guide to Job Interviews (Infographic)

Here's how introverts can use their special skills to excel at a job interview.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Interviews are daunting for anyone -- but for introverts they can seem especially frightening.<p>Introverts can be labeled as “shy,” “nervous” or even …

Employment

Don’t set goals for yourself—instead, create systems that make it easy for you to succeed

A lot of my friends are spending the month of January “going dry” or giving up sugar or training for marathons. I can relate. As a Type-A, goal-oriented masochist, I tend to make deeply ambitious New Year’s resolutions each year. Witness Exhibit A: My resolutions from 2016. I’m embarrassed to say …

Self-improvement

4 Ways to Overcome Shyness

Shyness can sabotage your personal and professional life. These strategies will help you reduce your anxiety and improve your social skills.

Self-help

10 High-Protein Dinners That Take 30 Minutes Or Less To Make

While breakfast is often considered the most important meal of the day—depending on who you talk to—dinner is, in my opinion, the most exciting. Why? …

Healthy Eating

10 Great Quotes on the Power of Goals

Setting goals is the first step to accomplishing anything meaningful.<p>Speaker and Maximum Performance Strategist. CEO of Matt Mayberry Enterprises<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>As January is officially upon us and most people are working on their resolutions and goals …

Motivation

Feeling tired for no reason? Time to reset your circadian clock

Have you ever wondered why you don’t feel tired until late at night, but your spouse is fast asleep at 10pm and wakes spontaneously at 6am?<p>We each have an internal biological clock, called a circadian clock, that organizes the internal and external activities of our body around the 24-hour …

Cardiovascular System

14 TED Talks to watch when you're feeling totally burned out

If this sounds like you, odds are you're burned out.<p>Burnout isn't just the greatest challenge to the global health system or a drain on the American workplace — it's wreaking havoc on your well-being.<p>But with the help of TED's expansive online library of presentations, you can quickly learn what …

Public Speaking

8 Habits of Happy, Healthy, and Successful People

Simple behaviors that are committed to over time can yield enormous results.<p>According to Harvard psychologist Shawn Achor, happiness and success cannot be pursued directly. Instead, these things are organic byproducts of quality habits and vision. As Aristotle put it, "To be excellent we cannot …

12 Mind Tricks That Will Make People Like You and Help You Get Ahead

When you're working hard and doing all you can to achieve your goals, anything that can give you an edge is powerful and will streamline your path to success.<p>Mind tricks won't make you a Jedi, but using the brain's natural quirks to your advantage can have a positive impact on everyone you …

How to Find Happiness by Creating Your Own "Happy"

<i>Last month, Greatist asked our readers to respond to the prompt: "How do you find happiness?"</i> <i>Entries for the writing contest poured in, and we were</i> …

How To Make Yourself Work When You Don't Want To

Procrastination affects everyone. It sneaks up on most people when they’re tired or bored, but for some, procrastination can be a full-fledged addiction. They avoid all day the work that is right in front of them, only to go home and toil late into the night, frantically trying to finish what they …

Procrastination

Men's Health

This is a very different look<p>Get him something that'll last<p>The linebacker's spinal injury is way more serious than first thought<p>Chris Ruden released the video to help people struggling with a birth defect<p>Scientists were baffled by what they found on the 26-year-old's eye<p>We're not sure how well a …

Start Your Day Strong

Establish a morning routine for more productive and less stressful days<p>If you tend to rush around in the morning—attempting to pick out your power outfit, eat breakfast, make lunch, pack your gym bag, and answer e-mails sent while you were sleeping, all before you step out the door—it’s no wonder …

Men's Health

The WWE superstar appeared on The Late Show to play a hilarious game of fill-in-the-blank<p>Aquaman ain't no one to mess with<p>The best way to make sure you get what you want this year<p>Porn star August Ames had long struggled with mental illness—and she spoke openly about not being able to get adequate …

Men's Health

Porn star August Ames had long struggled with mental illness—and she spoke openly about not being able to get adequate mental health care due to her profession<p>The Democratic senator is facing several accusations of sexual harassment<p>Ursa Major's Traveler Skin Care Kit is perfect for the guy on the …

Fat Loss Quick Weight Loss Transformation Contest Burn Fat

Fitness

Nutrition and Food, Well-Done

Eat like a (healthy) man. Men's Health can help<p>If you're looking for a certain food-swapping book franchise, it's been sold.<p>Men's Health remains committed to providing you with the best, most useful, and authoritatively excellent food and nutrition information available. Choose among these tasty …

Men's Health Personal Trainer: Spartacus 5.0 Workout

Thousands of men have torched fat and packed on insane amounts of muscle with SPARTACUS workouts. They’ve repeatedly told us that these are the most …

Fitness

The Fitness Rules Winners Follow

Science reveals what separates the successful from the rest—and how you can achieve your goals<p>The philosopher Ralph Waldo Emerson once said that, “a foolish consistency is the hobgoblin of little minds.” As far as we know, however, Emerson never completed a triathlon, bench-pressed 300 pounds, or …

MF's Adventure Race Guide

8 Alternative Ways to Get Muddy

5K Foam Fest<p>Get dirty—then sudsy—on this 5K course that takes your typical mud run and turns it into a rave-worthy foam party. And with anywhere from …

Beer

Top 8 U.S. Cities for Trail Running

Santa Fe, New Mexico<p>The Dale Ball Trails consists of 22 miles of looped single-track trails close to Santa Fe. Terrain ranges from easy to difficult. …

Hiking

Get the Facial Hair Look That She Likes Best

From a full mountain-man beard to a clean-shaven, office-appropriate look, there are plenty of ways to wear your facial hair. But women favor one …

Hair

8 Easy Ways to Build Your Backbone

Chin up. Shoulders back. Look them in the eye. Have confidence. Whether you listened or not, your mom was trying to steer you in the right …

Michigan State University