Mike Doddington

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5 Free Lightroom Resources all Photographers Should Know About

No matter your skill level or interest level in photography, there are scores of camera choices available to choose from; whether DSLR or mirrorless; …

Lessons from the Masters: Robert Capa and Jerry Uelsmann

Before you or I ever picked up a camera, our photographic forefathers( and mothers) were out shooting, learning, and blazing new trails for us to …

30 Best Stability Ball Exercises for Beginners

Stability ball exercises are exercises performed on a stability ball.<p>This can be anything from a crunch to plank and push-up to squat.<p>Research has …

8 Of The Best Exercises For Your Lower Abs

<i>By Amy Marturana for YouBeauty.com</i><p>Traditional core exercises, like crunches or bicycles, are great for sculpting your upper abdominals and obliques. But they barely touch those pesky lower abs -- a trouble spot that's already quite a challenge for many of us.<p>We asked fitness expert and certified …

Workouts

These 29 Diagrams Are All You Need To Get In Shape

Including quick workouts, smoothie recipes, pre-workout snack ideas, yoga, how to become a runner, and more.

Your Secret Weapon for Bigger Muscles

Hammer every last muscle fiber with this resistance band workout