Are you guilty of these muscle mistakes? I usually reserve the word "stupid" for things like wrestling an adult grizzly bear or sticking your finger in an electrical socket. But, unfortunately, there lots
Use these principles in real life to build your abs up to new levels. Building up an impressive, shredded set of abs will always be a top fitness goal for many guys, but there are so many disparate plans
For starters, nearly 90 percent of these big oceanic storms are called typhoons and cyclones, not hurricanes. 4 Minute Read Update: Hagupit made landfall Saturday at 9:15 p.m. local time near the town
Ignite a burn in your six-pack that will sizzle through your entire workout When you feel pressed for time at the gym, it’s tempting to skip your warmup and jump right into the tough stuff. Don’t. “First
Pick one of these options as your workout’s grand finale No one ever tells you to end your workout on a “low” note. That’s because you want to leave the gym feeling better than when you walked in. You
Just pick up a new phone? Starting out with a fresh install of iOS 8? Or simply have an afternoon to burn and want to download some toys? These are our must-have iPhone apps. Just pick up a new phone?
The next time you tell yourself that you’ll sleep when you’re dead, realize that you’re making a decision that can make that day come much sooner. Pushing late into the night is a health and productivity
Squats get a bad rap as knee killers. Here's how to make them joint-friendly. This article was written by Tony Gentilcore and provided by our partners at Men's Health. Whenever someone mentions that squatting
Get ready to buy a smaller pair of pants. This cutting-edge fat-loss plan will make you stronger and leaner in just four weeks The scale isn’t the best indicator of fat loss. If you want to lose inches
Sometimes you may need to print something from your iOS device. In this how-to article I will discuss how to wirelessly print from your iOS device. First of all you need an AirPrint compatible printer.