Mike

10 Flips | 1 Magazine | 3 Likes | @Mike6pbj | Keep up with Mike on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mike”

The Zac Efron Workout to Get a 'Baywatch' Body

Exercise 1A<p><b>Straight-Arm Pulldown</b> You'll need: Adjustable Cable Machine, Lat Pulldown Bar, Straight Bar Attachment How to<p>3 sets<p>8-12 reps<p>-- rest<p>Attach …

5 Exercises A Personal Trainer Wishes You Would Skip

<i>This article was originally published on February 10, 2016.</i><p>No matter what kind of exercise you choose, we applaud you for getting out there and doing …

Exercise

Chicken Parmesan Recipes

Fried, slathered in sauce and dripping with melty mozzarella, there truly is nothing more comforting than a plate of chicken parmesan. The classic …

How to Clean a Keurig

<i>This post originally appeared on PureWow</i><p>Colombian…French roast…Sumatran…hot chocolate…You’ll run just about anything through your beloved Keurig. But …

​Volkswagen apologizes, stops diesel sales in wake of US emissions scandal

Volkswagen Group is apologizing after the US Environmental Protection Agency accused the automaker of using illegal software in its TDI diesel cars to skirt US emissions standards.<p>In a statement over the weekend, Volkswagen Group CEO Dr. Martin Winterkorn said he's "deeply sorry that we have broken …

Each Week 2 Students Sneak Into A Classroom - What They Leave Behind Leaves Everyone In Awe

by FaithTap Staff 9/11/2015<p>Anniversaries, birthdays, or just because; pretty much everyone loves a good surprise. A reoccurring and very memorable …

The Breathing Trick That Puts You to Sleep in Seconds

Sweet slumber can be yours in a minute or less.<p>Nothing is worse than lying awake at night, willing your brain to shut down so you can rest. Warm milk, lavender oil, and counting sheep — we've all tried them. But the new solution could be simply learning to breathe.<p><b>What is it?</b><p>The 4-7-8 breathing …

Supplements You Can Trust

It’s time you know the truth: The pills you pop to improve your total health aren't always worth the cost.<p>In fact, some synthetic vitamins are …