Mike

22 Flips | 5 Magazines | 31 Likes | 1 Follower | @Mike69oo | Keep up with Mike on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mike”

Cardio Is The Key to Fast Weight Loss

There are many strategies out there about how to achieve fast weight loss. Any successful plan must include cardio. Why? To answer that, we must …

The SkyWall 100 bazooka captures drones with a giant net

The SkyWall 100 is one of the latest device promising to protect the world from the impending drone takeover. It’s essentially a smart bazooka that fires a canister filled with a net at drones 100 meters away. Boom headshot.<p>An operator targets the drone and fires a canister that contains a large …

6 Biceps Exercises You Should Be Doing

Complete Biceps Training for Maximal Growth<p>The Big Mistake<p>When it comes to training the biceps, simply doing more sets and reps won't cut it. The …

The Ultimate No Gym Workout

A big part of the training in our 10 week Amateur To Athlete experiment have been bodyweight exercises, from classic press-ups and their many …

How Often Do You Have to Train Your Abs?

So you want to have strong rock hard six pack abs but the question is how often do you have to train for it? Typically, training a muscle group takes …

Workouts

Cheap flights: Best day to book, top sites and insider secrets

There are plenty of ideas out there to make long-range travel cheaper and faster, such as Elon Musk's Hyperloop and supersonic airliners. But until they actually arrive, we're stuck with regular air travel, which can take all day and put a serious dent in your bank account. I can't do anything …

How To Get A Six-Pack In One Month

Last Updated on January 10, 2018<p>LQ McDonald III<p>Read full profile<p>I have a six pack. Ok. Sometimes I have a six pack. Ok, Ok. For like 2 months of the …

Muscle

Lost keys? KeyMe has the app for that

I'll never forget the moment I swore I'd never lose my keys again: Heavy snowfall and a freezing cold night in upstate New York, and I'm locked out of my Ford Escort with its the engine running and my house keys dangling from the ignition.<p>I haven't kept my word -- I still lose my keys from time to …

5 Best All-Inclusive Resorts for Families in the Caribbean

Whether you're a family of three or of five, with toddlers or with teens, these five best Caribbean all-inclusive resorts promise carefree good times in a natural paradise with unbridled fun under the sun for the whole family. Above and beyond delicious cuisine and decadent spa treatments, each of …

Dominican Republic

Hawaii's 'Deadliest' Beaches Might Surprise You

Everyone has an opinion about Hawaii's most beautiful beach. But deadliest? Most treacherous? The aloha state's Department of Health has those two superlatives on lockdown. And the answers might surprise you.<p>The Hawaiian beach where the most people have died (11, between 2009 and 2013) is tranquil …

Beaches

5 Family-Friendly Mexico Hotels

<b>Grand Velas Riviera Maya</b><p>An all-inclusive with two kids clubs for kids aged 4 to 12? It's a dream come true! The Grand Velas Riviera Maya is a family resort par excellence. Kids can do everything from make piñatas, to flying kites, play volleyball, Wii tennis or bowling, or get out and about to …

The Lean Muscle Diet

Ignore the trendy, complex diet plans designed to shrink your wallet and not your gut. To build the body you've always wanted, live like you already have it<p>When men set out to lose weight, they usually start at the wrong place. They pick a popular diet; <i>any</i> diet, it doesn't matter which one. Most …

Trying to lose some lbs this year? Try one of these 10 delicious dieting apps

The new year can often bring a new start, making it a perfect time to get more healthy. For some, this includes dieting. However, dieting isn’t the …

8 apps to help you actually keep your 2015 New Year's resolutions

New Year's resolutions are tough.<p>Though we may start the year with the best of intentions, old habits die hard and too often we're back to our old …

10 Best All-Inclusive Resorts for 2015

A stay at an all-inclusive resort packs in plenty of convenience: Pay just one upfront price, and you don't have to worry about racking up extra charges for food, drink, and entertainment while on vacation. Add in a beachside setting, and it's even easier to leave your cares behind. There's a host …

Buenos Aires

Mexico's No. 1 Baja Beach Resort: The Villa del Palmar, South of Loreto

If you're at your wits end, desperate to find a last-minute gift for your parents, your daughter or your club's long-serving president, treat him, her or them to a vacation at the Villa del Palmar resort, in Mexico, south of Loreto on the west coast of the Sea of Cortes.<p>Buy a card, sign it "for …

5 Caribbean Resorts Made for Families

<i>tinyfroglet / Flickr</i><p>Planning a vacation that makes everyone in your family happy can be a challenge. Every family member has different hobbies and interests, and what constitutes "fun" can be entirely different from one person to the next.<p>This is especially true when it comes to kids. Depending on …

How to Find Cheap Flights Online

<i>rch850 / Flickr</i><p>Booking a flight online can be an aggravating process. After checking for discounts, figuring out the best time to fly, deciding which route to take and making sure the price is right, you're still left wondering if you scored the cheapest fare.<p>I've booked more than 100 flights since …

Air Travel

The 12 Most Popular Free Online Courses For Professionals

Based on data from online education platform Coursera, we compiled a list of the 12 most popular, free online classes for working professionals.<p>Here they are, ranked by popularity:<p>Coursera's most popular course offers an introduction to classic and contemporary social psychology, covering topics …

Coursera

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …