Mike

31 Added | 2 Magazines | 14 Likes | @Mike4mc7 | Keep up with Mike on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mike”

10 of Canada's best lesser-known national parks

To mark its 150th anniversary, Canada is offering free entry to its stunning national parks. But which to pick? We select 10 lesser-known wildernesses<p>Canada has vast swathes of unspoiled nature, from coasts to mountains to tundra and frozen Arctic deserts. While some of these spectacular landscapes …

Hiking

10 CrossFit workouts to get rid of love handles

Walk into any CrossFit box and the second thing you’ll notice—after the symphony of crashing weights—is that no one seems to be able to afford a …

21 Pictures To Inspire Your Canada Road Trip

Stunning. Spectacular. Gobsmacking. Every turn in the road reveals jaw dropping splendor. Are waterfalls, glaciers, turquoise lakes and sweeping …

Grill Chicken the Lebanese Way!

Marhaba! Given it’s summer and the weather is perfect for having barbecues, today I want to share a recipe that my family has been using for …

Language Learning

Lomo al Trapo: The Colombian Technique That Will Change the Way You Grill Beef

Remember that scene at the end of <i>Ghostbusters</i> when the boys in gray crack Sigourney Weaver out of the petrified remains of the ghost dog Zuul? …

36 DIY Ideas You Need For Your Garage

Have a garage that needs to have some order put on the chaos? When I realized how much wasted space I had in my garage and how disorganized it was …

DIY

11 Smoothie Bowls You Want Right Now

It's getting warmer, and hot oatmeal, or scrambled eggs, just don't have the same breakfast appeal. Rather, a cool smoothie bowl, with fruit, nuts, …

Breakfast

Beyond Machu Picchu: 10 amazing ways to see Peru

From the Sacred Valley and Machu Picchu to Lake Titicaca, the allure of Peru for many visitors is its unchanging, timeless quality. More than most other South American countries, Peru has kept up links with its pre-Columbian past, from practising traditional terrace farming and llama-rearing to …

No Bake Hippy Balls the Hiking Snack of Champions

by Elisa Rispoli April 14, 2016<p>Planning a day hike with the family? Here’s a delicious and nutritious treat that will help keep your family …

The 151 Best Backpacking and Hiking Websites

The Internet is full of great outdoor related websites, but it isn't always easy to find them. That's why a site called Happy to Survive has compiled …

Science Says Eat More Avocados, So Here's a Delicious Recipe for Salmon with Avocado Crema

As if we needed another reason to love the little green superfood avocado, recent studies have found that in addition to decreasing the risk of heart …

Seafood

20 Grilled Skewer Recipes to Get You Ready for Barbecue Season

It’s *finally* that time. We’re consistently feeling the sun on our skin, the stores are full of brightly colored fashions and the neighbors are already grilling. Ready to jump on the outdoor-cooking bandwagon? There’s no better grill-ready meal than kabob recipes full of your favorite meats and …

Cooking

Gone glamping in the Ottawa Valley at Elements, a luxury tented camp and nature spa

The premise is simple: take a rundown children’s theme park on an 89-acre slice of Canadian Shield, install mega-tents kitted out with king-sized …

Poke is the easy, healthy Hawaiian dish you need | Toronto Star

Poke (pronounced “poke-eh”) is the Hawaiian verb for slicing and loosely refers to cut raw fish seasoned with some combination of salt, soy sauce, …

Soysauce

The best river surfing waves in the world | Adventure Sports Network

Good luck trying to find this wave in an unnamed river in Norway.<p>These days, surfing is not just relegated to those of us fortunate enough to live in …

Adventure Travel

The Most Overrated Equipment in the Gym

Taking in all the workout equipment at the gym can make your head spin. So many choices, not all of which are especially useful. To help you make the …

Workouts

5 Ways To Dig The “Vibe” In Pismo Beach, CA

PM fog at Pismo. Frikkin magical!Ready to go play on the beach!Having secured our Spring Break spot we settled into a laid-back week of hanging & …

RVs

5 Salads That Stay Fresh All Week Long (With Recipes)

Nothing exemplifies the image of good health like a salad. But you don’t always have time to get food that is healthy, much less prepare it. Your …

Mobilize Your Hips and Quads to Get More From Your Core

<b>As a coach, not a day passes without someone saying to me, “I need a stronger core.”</b><p>Nobody will argue that a strong core is bad for you. But I think …

Workouts

17 One-Pot Spring Dinners That Go Way Beyond Pasta

Once spring rolls around, the weather pleads for you to spend more time outside rather than in the kitchen cooking elaborate meals and then having to clean up a ton of dishes. You already know all about the magical world of sheet-pan dinner recipes, but some of these one-pot meals are so quick, …

Cooking

Healthy Pancake Recipes That Won't Put You In a Carb Coma

Ambitious Kitchen<p>Oatmeal Blueberry Yogurt Pancakes<p>Looking to pack in the satisfying protein? This Greek-yogurt-based pancake is full of it, and you …

Quinoa and Kale Protein Power Salad

Quinoa and Kale Protein Salad<p>Quinoa, chickpeas (garbanzo beans) and pistachios add protein and healthy fat to this simple and seasonal kale salad, …

5 Healthy Snack Recipes, 10 Work/School Lunch Recipes, Costco March Deals ~ Weekly Round-Up

<b>Welcome to our end of the week recap for February 28-March 6, 2016!</b><b>Latest Recipes</b>• Shredded Pork Nachos, Made in the Pressure Cooker<br>• Baked Sweet Potato …

Healthy Eating

Building a Child Sized Kayak from a Single Sheet of Plywood

There is a beautiful spring fed lake near my sister-in-law’s house where she takes her kids swimming. No powerboats are allowed. I design and build wooden kayaks for a living and I judge all bodies of water by their potential for kayaking. Diamond Lake is a very nice lake.<p>When my oldest nephew was …

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We LOVE Butter Chicken, But Don't Love Our Takeout Bill... So We Figured Out How To Make It At Home!

At Home Butter Chicken<p>Butter chicken is a delicious Indian classic. While we normally order when we go out to eat, we decided to try our hand at …

29 Insanely Delicious Indian Recipes You Need To Try

There's a lot more to life than chicken tikka masala.

National Geographic Travel