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Use Google Maps to see where you've traveled

Google's new Your Timeline feature shows all the places you've visited, using your smartphone's GPS. Learn how to use to your advantage.<p>Google Maps has been tracking everywhere your phone has gone, and now it's ready to share that data with you, and only you. Using a handy new feature called Your …

Google Maps


• Health Tips<br>• Diet Plans<br>• Healthy Recipes<br>• Fitness Tips<br>• Weight Loss Plans<br>• Health Articles<br>• Healthy Food Items

Get Ready For A New Apple TV In September

The new Apple TV is headed to market along with an App Store of its own. Next step: that long-in-the-offing subscription internet-TV service.<p>In March of this year, BuzzFeed News told you that Apple had a new Apple TV in the pipeline and planned to unveil it in June at its annual Word Wide …

5 Ways You're Wasting Time in the Gym

Because Fluffy Workouts Lead to a Fluffy Body<p>Here's what you need to know...<p>Cardio warm-ups are a waste of time. Perform low intensity versions of …

The Best Protein Powder for Every Goal

Mixing this simple powder into a shake, smoothie, or even pancakes can make your weight loss goals that much more attainable.<p>But here’s the thing: …

19 Campsites You Need To Visit Before You Die

America the beautiful.

America's 21 Most Beautiful Campsites

From Death Valley to Glacier Bay, Alaska and back down to the Grand Canyon, we've got the country covered.<p>With 3,794,100 square miles of soaring mountains, pristine beaches and crystal clear lakes, the United States offers endless options for those looking to spend a few nights under the stars. But …

National Parks

National Geographic Travel

Total Athleticism: The Workout

Here's what you need to know...<p>Don't draw a hard line between training modalities or equipment. All of it's just a tool to get you stronger, faster, …

3 TED Talks to Unleash Your Creativity

January 4, 2015<br>Looking for some inspirational ideas to unleash your creativity and kickstart the new year? The TED talks below are definitely a must …


National Geographic Travel

The Simplest Way to Build More Muscle

The solution may come down to basic math: what you're doing + a little more = better results.<p>"There's a dose-response relationship between volume and hypertrophy," says Brad Schoenfeld, Ph.D., author of <i>The M.A.X. Muscle Plan</i>.<p>For beginning lifters, or those returning after a long layoff, the …