Mike

27 Flips | 2 Magazines | 2 Likes | 1 Follower | @Mike3ucg | Keep up with Mike on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mike”

Yes We Can: Как ставить себе цели и не бросать их на полпути

александра савина<p><b>Американская традиция новогодних обещаний</b> — правильно питаться, бросить курить, каждый день выходить на пробежку и так далее — …

The Mental Health Wellness Checklist

In my life, I have all too readily understood the importance of health and wellness and most importantly, good, positive mental health. What does …

Should You Tell Work About Your Mental Health Condition?

It can still be dangerous to disclose your condition to your line manager, so how can we change work culture to protect the mentally ill?<p>Most people I know with an ongoing mental health condition haven't told their employer about it. We'll send each other memes about panic attacks and joke about …

How Brands Can Improve Teen Mental Health

Earlier this month, <i>Time</i> devoted a cover not to the presidential election, but to the burgeoning teen mental health crisis. The figures are …

The Happiest People Don't Let Their Minds Wander, According to a Harvard Study

There is an old saying: “Happiness is a state of mind.” As it turns out, it's true.<p><i>How does one overcome depression and anxiety? originally appeared on Quora--the knowledge-sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Mellissa O'Brien, mindfulness</b> …

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On post-election Twitter, offers of emotional and mental health advice

After Donald Trump’s victory last night — which directly threatens the well-being of women, people of color, immigrants, LGBTQ people, and people with disabilities — some are finding a small amount of community and guidance on Twitter. Mental health tips and recommendations of affordable therapists …

7 Websites Every Psychologist Should Bookmark

The life of a psychologist is filled with research studies, academic journals, online sources, and books. Catching up on all the latest psychology …

Mental Health

Motivate Yourself: Three Tricks to Kick Your Own Ass

Is there a plan good enough to motivate anyone?I am not judging you.If you are used to watching television on your sofa for the whole day, munching …

Motivation

Talking about my depression is the wisest thing I have ever done

I make fun of my depression. It’s my coping mechanism. I’m honest about it, but I take the piss out of it. Mocking it gives me a tiny element of control.<p>Admitting you need help can be the hardest part of coming to terms with your own mental health. Deep-lying problems can be brushed off for years, …

Mental Health

It's OK for Men to Express Their Emotions

What makes a man? Nowadays, a man is a male who takes the "masculine" approach to handling setbacks by bottling up their emotions in order to avoid …

Doctors With Mental Illness - Time For A Change

Mental Illness, particularly in the workplace, remains a stigma. It is time for attitudes toward mental illness to change, and we cannot ignore the …

Mental Health in the Workplace - More than Just a Moral Objective, It's Dollars and Sense

In early 2016, Jessica Leber of Fast Company made an impressively strong case for increased corporate investment--time, energy, and money--in mental health workplace initiatives. Leber's piece, entitled "Fixing Mental Health In The Workplace Requires A Lot More Than A Yoga Room" cited an alarming …

Should I dump my boyfriend for his online cheating?

He has been trying to address his issues but I’m not sure I can forgive him even though we have young children<p>When my second child was three months old (the elder is four), I found out by accident that my boyfriend of 10 years has been cheating on me online for at least three years; he has admitted …

The pressure of perfection: five women tell their stories | Guardian readers and Sarah Marsh

It seems more girls than ever feel the need to be perfect – at a time when the mental health of young women is a growing concern. We asked how striving to be the best has affected you<p>Do you look at other people’s lives and compare them to your own? Does this make you question whether you are smart, …

Anxiety vs. Panic Attacks: What's the Difference?

Anxiety and panic attacks can interfere with your everyday activities | iStock.com<p>Whether your family has a medical history of mental illness or …

How virtual reality is being used to deliver mental health care

The potential of virtual reality (VR) to help deliver mental health care has long been known.<p>But until recently the technology has been very …

Could antidepressants in pregnancy increase the risk of speech disorders in babies?

Taking antidepressants while pregnant may increase the risk of children developing speech disorders.<p>Antidepressants used during pregnancy are …

World Mental Health Day observed across world

In context: Of mental illness, its causes and effects!<p>Depression to be leading illness?<p>According to WHO, if not acted upon, depression will be the …

Mental Health

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