Michelle

35 Flips | 4 Magazines | 4 Following | @Mikalaa | Keep up with Michelle on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michelle”

Women's Health

"How did you get those arms? Do you lift weights?" Yogis hear these questions all the time and smile knowingly as they respond, "Nope. Just yoga." Yoga requires nothing but ourselves—no weights, no machines, just the ability to lift and hold our own body weight. If the gym feels like a prison, then …

Yoga

15 Tasty Tomato Recipes for Summer

15 easy dishes to show off peak flavor.<p>Delicious and packed with healthy antioxidants, fresh tomatoes are at their peak in late summer. Whether they're stewed, grilled, or baked in a tart, here are 15 new ways to try them.

30-Day Abs Challenge | Women's Health

Day 2. <b>Core-Sculpting Workout:</b> Attack Your Hidden Core Muscles<br>Even women who are otherwise slender and fit can end up with a belly pooch due to underworked lower abdominal muscles. We created a workout to tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a …

Legs and Butt Workout: Blast Your Lower Half

Exercise 1 Side Leg Raise<p>Lie on your left side, rest your head on your left arm, and place your right hand on the floor in front of your chest. Your legs should be straight with your right leg on top of your left leg. Without moving any other part of your body, slowly raise your right leg as high …

Hiking in Carmel (by Stuck in Customs)

Sunset (by vgm8383)

Douglas Peebles/Corbis

Tribute in Light 2012 (by Mondayne)

Tribute in Light 2012 (by Mondayne)

Jim Schwabel/Getty Images

Edge by Mikko Lagerstedt

Ehren Joseph Studio/Getty Images

Nun Walking Back to Kitchen as the Sun Goes Behind the Mountain, Tidrum Nunary (by lylevincent)

Nun Walking Back to Kitchen as the Sun Goes Behind the Mountain, Tidrum Nunary (by lylevincent)

Topic Photo Agency/Corbis

Waikiki after Sunset (by Stuck in Customs)

Lars Ruecker/Getty Images

PETER HARRISON/Getty Images

Black Nirvana (by lylevincent)

Photographer: Irene Suchocki

Boat on Oahu Beach (by Stuck in Customs)

Photograph by Casa Gangotena (via Best Trips 2013 – National Geographic)

Photograph by Casa Gangotena (via Best Trips 2013 – National Geographic)

by Gosia Czarny (via Vienna in HDR on Photography Served)

by Gosia Czarny (via Vienna in HDR on Photography Served)

Photograph by Peter Schickert, Alamy

(by navid j)

Photograph by Tim McKenna

by Jakub Polomski (via Austrian Alps on Photography Served)

by Jakub Polomski (via Austrian Alps on Photography Served)

Photograph by Justin Guariglia, National Geographic

Private Gardens in the Forbidden City (by Stuck in Customs)

Photograph by Tom Till