Mik Gotauco

50 Flips | 4 Magazines | 1 Following | 1 Follower | @MikGotauco | Keep up with Mik Gotauco on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mik Gotauco”

How to See the Best of Las Vegas: Tips from a Top Concierge

Tina McConnell, a concierge at the Westin Las Vegas, a job she started in 2018. One of her favorite stories from her time as a concierge at New …

Las Vegas

The 6 Healthiest Alcohols You Can Be Drinking

Getting drunk isn't the only thing alcohol does for you.<p>September 19, 2017<p>People usually refer to the act of drinking as "unhealthy," but it doesn’t …

This Is How You Cook Crispy, Juicy Chicken Thighs Every Time

Bone-in, skin-on chicken thighs are a wallet-friendly cut that won't kill your weekly food budget, plus they're wildly versatile and easy to make. …

The Most Popular Airbnbs in Every US State, Mapped

If you read our previous article, '8 Awesome North American Road Trips, Mapped,' you may have already decided to ride a Mississippi riverboat in St. …

Santa Monica

Slow-Cook Your Way to an Easy Sausage & Pepper Dinner

Slow Cooker Sausages with Peppers and Onions<p>Serves 5 to 10<p>3 medium bell peppers, assorted colors, sliced 1/2-inch thick <br>1 medium yellow onion, thinly …

Make a Better Chicken Stir-Fry with This Pro Tip

Let me introduce you to a chicken technique that has revolutionized how I stir-fry at home: velveting. This Chinese technique is most often used in …

3 practical Japan Travel Tips

Japan isn’t a country that you can just show up and wing it. The language barrier is everywhere, and most people speak little English (including some …

Forgetting These 7 Little Things Makes Every Day More Stressful

It never ceases to amaze me when I’m faced with the reality of how easily I lose sight of the truth – I catch myself stressing out over something …

Handy

The 13 Best Superfoods, According To Registered Dietitians

These days the term “superfood” gets tossed around a lot. So much so that it seems like there’s a new so-called super ingredient every day. And it …

Healthy Eating

Health check: is it safe to microwave your food?

Today every kitchen would seem “under-equipped” without a microwave, with its efficient ability to cook, defrost and reheat a variety of different …

Toxins

9 Places in Asia You Won't Believe Exist

Every traveler knows that feeling of euphoria. The moment you lose yourself in the scenery of a new destination, and become completely immersed in …

I Drank Butter Coffee For A Month And It Was More Magical Than I Expected

And also it wasn't gross.<p>• Brew 16 ounces of coffee (I used a French press and this dark roast)<p>• Add brewed coffee to blender<p>• Add 1 tablespoon Kerrygold unsalted butter<p>• Add 1 tablespoon MCT oil (this is a kind of oil found in coconuts and some other foods)<p>• Blend until the mixture is a beigeish …

KFC recipe challenge: Kitchen puts the 11 herbs and spices to the test

Reporters didn't taste much of a difference between Kentucky Fried Chicken, right, and the fried chicken, left, on wire rack.<p><b>It is one of the most</b> …

Recipes

Why you should never thaw frozen steaks before cooking them

Cooking with fresh beef will always be the ultimate way to prepare a steak, but it turns out that using a frozen steak is your next-best …

11 Hot Sauce Recipes Only the Brave Will Be Able to Handle

Brave souls, gather around, because if you like to feel the burn of a good fiery, spicy sauce every time you eat your favorite food, you're about to experience a totally different level of hot. These 11 DIY recipes feature ghost, jalapeño, and habanero peppers galore. If you dare, whip them up, …

5 Foods You Should Eat Before And After Exercise To Maximize Weight Loss

Eight out of ten adults experience lower back pain once in their lifetime. I am one of those people and I’m definitely not looking forward to my …

What You Need To Know About Palawan, The 'Best Island In The World'

Warning: These pictures will give you serious wanderlust.<p>If you're thinking of where to go on your next tropical beach getaway, you may want to look a little farther than the Caribbean.<p>For the second time, the Palawan archipelago in the Philippines has been named 'Best Island In The World' by the …

Palawan

17 beautiful places in Hong Kong | CNN Travel

Hong Kong

10 pictures that show your daily recommended servings of fruits and vegetables

I realized, though, that part of the problem was that I didn't really understand how much we were talking about. What does a daily recommended amount of fruits and vegetables look like? I decided to find out, once and for all. Here are 10 photos of fruits and vegetables, each one a complete daily …

www.healthyfitadvice.com

What You Should Eat to Balance Your pH and Alkalize Your Body

The main concept behind an alkalizing diet is that certain foods can create acidic byproducts in your body after digestion. You can reduce the …

How To: Bone Broth—Is It Worth the Hype?

If you spend a lot of time reading about food, chances are you've heard about bone broth. It's all the rage these days, from high profile chefs like …

Spices

17 Healthy Ways to Lose Weight Fast

No crash diets allowed.<p>Sustainable weight loss doesn't happen overnight (and if it does, it's probably self-destructive). But if you're anxious to …

Want Your Kids to Be Successful and Happy? Research Recommends This Parenting Style

A new study asks adults about how they were parented to uncover the best way to raise successful kids.<p>When it comes to folk wisdom on how to raise happy and successful kids, we all do the same thing. We look at the families around us and try to identify what's working and what's not. Then we …

Parenting

International Beer Day: the world's best beers to try before you die

The Absolute Best Dim Sum in New York

<i>The time has come to discuss dim sum, the grand Cantonese cuisine of small snacks that’s become a weekend pastime in New York’s Chinatowns. The ideal</i> …

The Best Restaurant Pro Tips for Better Salad at Home

Have you ever noticed that any time you order salad at a restaurant, it has a way of tasting a little more special than the ones you whip up at home? …