Mik Gotauco

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The 6 Healthiest Alcohols You Can Be Drinking

Getting drunk isn't the only thing alcohol does for you.<p>September 19, 2017<p>People usually refer to the act of drinking as "unhealthy," but it doesn’t …

The Best Method for Cooking Crispy, Juicy Chicken Thighs Every Time

Bone-in, skin-on chicken thighs are a wallet-friendly cut that won't kill your weekly food budget, plus they're wildly versatile and easy to make. …

The Most Popular Airbnbs in Every US State, Mapped

If you read our previous article, '8 Awesome North American Road Trips, Mapped,' you may have already decided to ride a Mississippi riverboat in St. …

Recipe: Slow Cooker Sausages with Peppers and Onions

Slow Cooker Sausages with Peppers and Onions<p>Serves 5 to 10<p>3 medium bell peppers, assorted colors, sliced 1/2-inch thick <br>1 medium yellow onion, thinly …

How To Velvet Chicken for Stir-Fry

Let me introduce you to a chicken technique that has revolutionized how I stir-fry at home: velveting. This Chinese technique is most often used in …

3 practical Japan Travel Tips

Japan isn’t a country that you can just show up and wing it. The language barrier is everywhere, and most people speak little English (including some …

Japan

Forgetting These 7 Little Things Makes Every Day More Stressful

It never ceases to amaze me when I’m faced with the reality of how easily I lose sight of the truth – I catch myself stressing out over something …

Handy

The 13 Best Superfoods, According To Registered Dietitians

These days the term “superfood” gets tossed around a lot. So much so that it seems like there’s a new so-called super ingredient every day. And it …

Healthy Eating

Health check: is it safe to microwave your food?

Today every kitchen would seem “under-equipped” without a microwave, with its efficient ability to cook, defrost and reheat a variety of different …

Nutrition

9 Places in Asia You Won't Believe Exist

Every traveler knows that feeling of euphoria. The moment you lose yourself in the scenery of a new destination, and become completely immersed in …

Asia Travel

I Drank Butter Coffee For A Month And It Was More Magical Than I Expected

And also it wasn't gross.<p>• Brew 16 ounces of coffee (I used a French press and this dark roast)<p>• Add brewed coffee to blender<p>• Add 1 tablespoon Kerrygold unsalted butter<p>• Add 1 tablespoon MCT oil (this is a kind of oil found in coconuts and some other foods)<p>• Blend until the mixture is a beigeish …

Chrissy Teigen's Chicken Pot Pie Soup Belongs in the Soup Hall of Fame - Hifow - Quick & Easy Recipes

Notes<p>Chicken pot pie is one of my favorite things on God’s green earth. Same goes for Dad, whose Twitter is 99 percent reviews of frozen pot pies and …

KFC recipe challenge: Kitchen puts the 11 herbs and spices to the test

Reporters didn't taste much of a difference between Kentucky Fried Chicken, right, and the fried chicken, left, on wire rack.<p><b>It is one of the most</b> …

Why you should never thaw frozen steaks before cooking them

Cooking with fresh beef will always be the ultimate way to prepare a steak, but it turns out that using a frozen steak is your next-best …

11 Hot Sauce Recipes Only the Brave Will Be Able to Handle

Brave souls, gather around, because if you like to feel the burn of a good fiery, spicy sauce every time you eat your favorite food, you're about to experience a totally different level of hot. These 11 DIY recipes feature ghost, jalapeño, and habanero peppers galore. If you dare, whip them up, …

5 Foods You Should Eat Before And After Exercise To Maximize Weight Loss

en_US<p>article<p>5 Foods You Should Eat Before And After Exercise To Maximise Weight …

Nutrition

What You Need To Know About Palawan, The 'Best Island In The World'

Warning: These pictures will give you serious wanderlust.<p>If you're thinking of where to go on your next tropical beach getaway, you may want to look a little farther than the Caribbean.<p>For the second time, the Palawan archipelago in the Philippines has been named 'Best Island In The World' by the …

Asia Travel

17 beautiful places in Hong Kong | CNN Travel

Hong Kong

10 pictures that show your daily recommended servings of fruits and vegetables

I realized, though, that part of the problem was that I didn't really understand how much we were talking about. What does a daily recommended amount of fruits and vegetables look like? I decided to find out, once and for all. Here are 10 photos of fruits and vegetables, each one a complete daily …

Healthy Eating

www.healthyfitadvice.com

What You Should Eat to Balance Your pH and Alkalize Your Body

The main concept behind an alkalizing diet is that certain foods can create acidic byproducts in your body after digestion. You can reduce the …

How To: Bone Broth—Is It Worth the Hype?

If you spend a lot of time reading about food, chances are you've heard about bone broth. It's all the rage these days, from high profile chefs like …

17 Healthy Ways to Lose Weight Fast

Sustainable weight loss doesn't happen overnight (and if it does, it's probably self-destructive). But if you're anxious to lose weight for a legit …

Nutrition

Want Your Kids to Be Successful and Happy? Research Recommends This Parenting Style

A new study asks adults about how they were parented to uncover the best way to raise successful kids.<p>When it comes to folk wisdom on how to raise happy and successful kids, we all do the same thing. We look at the families around us and try to identify what's working, and what's not. Then we …

International Beer Day: the world's best beers to try before you die

Alcohol

The Absolute Best Dim Sum in New York

<i>The time has come to discuss dim sum, the grand Cantonese cuisine of small snacks that’s become a weekend pastime in New York’s Chinatowns. The ideal</i> …

Food & Dining

7 Tips for Making a Restaurant-Quality Salad

Have you ever tried to recreate your favorite restaurant salad at home? At the restaurant, it feels so special — there’s something about the crunch …

10 Must-Know Tips for Smarter Slow-Cooking

I am a slow-cooker convert. Growing up, I thought the only thing you could do with a slow cooker was make beef stew and chili. It was good beef stew, …