Tenisha Walker

18 Flips | 1 Magazine | @MiiszLaShea | Keep up with Tenisha Walker on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tenisha Walker”

A Week's Worth of Protein-Packed Breakfasts

The right breakfast may help you achieve your weight loss goals, according to several published reports that found eating a healthy, protein-rich morning meal turns down hormones that trigger hunger and cravings, making it easier to eat fewer calories.<p>In one recent study, published in the <i>European</i> …

An 8-Minute Fat Loss Workout

Most of us exercise more than we actually need to. Sure, if you want to finish an Ironman triathlon, do a marathon, or compete in some crazy competition such as the Crossfit Games, then you'll need either amazing genetics or a lot of time on your hands to exercise.<p>But if you just want to burn fat, …

The Real Core Workout: Why Your Life Needs More Than Pole Dancing to Get Rock Solid

It wasn't until I woke up divorced with two kids that I realized I had no idea who I was. This is a common realization amongst divorcees, right? Let the WTF soul-searching begin! I love all those post-divorce blogs that suggest you "get a hobby," do something crazy like cut your hair, or buy new …

With Nymi Wristband, Your Heartbeat Unlocks Your Devices

Could be convenient<p>Here's a twist on knowing thy heart. A startup is looking to manufacture a wristband that recognizes its wearer by his or her heartbeat. The wristband, called Nymi, then communicates with wearers' other devices—laptops, tablets, smartphones—to unlock them when their owners pick …

Uncommon Wisdom About Your Body, Lifestyle and Spiritual Awareness

<i>Photo Credit: istockphoto.com</i><p><i>"When every physical and mental resource is focused, one's power to solve a problem multiplies tremendously." -- Norman Vincent Peale</i><p>Empowerment.<p>It's what I'm all about. It's the name of my company. It's what I teach in both my Huna and NLP trainings. My mission …

BRB, a New App, Wants You to Put Down That Phone, Without FOMO

The makers of the new app BRB have a solution for your fear of missing out, reports Eliza Shapiro.<p>It’s a familiar scenario. You’re out to dinner and …

PS4 will have voice controls, Sony confirms

<b>Update:</b> A Sony spokesperson has been in touch to confirm that "PS Camera does allow voice recognition". Exciting stuff. Original story follows.<p>We've …

Sony

Apple’s new iPhone: deliveries due in UK stores by 20 and 27 September

Sources close courier companies reveal delivery dates for an Apple product believed to be the iPhone 5S.<p>Retailers and mobile phone network shops are expecting two deliveries of new Apple products in time for them to go on sale on September 20 and 27, the Telegraph can reveal.<p>Sources close to people …

iPhone

Xbox One will support up to eight controllers (update: PS4 supports four)

We've already gotten an intimate look at the Xbox One controller on multiple occasions, but Microsoft's just snuck in some new tidbits about how the gamepad will work with its new console. Ballmer and Co. quietly disclosed on the gaming machine's official site that the gamepads have a 30-foot …

US box office scores record summer

<b>The US box office hit a record $4.7bn (£3bn) over this summer with a 10.2% increase in revenue from last year.</b><p>Films such as Iron Man 3, Man Of Steel and Despicable Me 2 helped boost numbers, despite a summer of flops including The Lone Ranger, After Earth and The Wolverine.<p>An unusually large number …

White South Africans' move to black township draws praise and accusations

Hewitt family say move to Mamelodi highlighted problem that tourists see more of black South Africa than white locals<p>April Matlala, who lost most of his home to a fire three years ago, got a big surprise when he saw who was moving into the shack next door. The new residents of Mamelodi, an …

Atlantic hurricane season reaches halfway point without a hurricane

Meteorologists predicted an above-normal hurricane season in the Atlantic, but Monday marked the halfway point of the season and not one hurricane has brewed yet.<p>In May, the National Oceanic and Atmospheric Administration predicted a “very active” hurricane season and said they expected between …

International News | Latest World News, Videos & Photos -ABC News - ABC News

The moments from the Royal wedding<p>Meghan Markle marries Prince Harry in a lavish spectacle at Windsor castle<p>More than 100 people killed in Cuban …

Royal Weddings

World first as woman gets pregnant seven years after ovaries removed

Twin girls expected after Australian scientists graft tissue frozen before cancer treatment on to mother's abdominal wall<p>Australian doctors and scientists have achieved a world first, helping a woman to become pregnant seven years after her ovaries were removed during cancer treatment, by grafting …