Miiro Nicholas Joshua

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mentalabout.com

mentalabout.com

Money, Happiness and Financial Stability

It turns out that in a way, money <i>can</i> buy happiness, but just having more of it won't do the trick. That's according to new research suggesting that …

Research

Mindfulness: Five Mindless Tips

There's a saying that goes something like "Thoughts are like children. They are better in the backseat rather than driving the car". Most people's …

How to Apply Success From One Area of Your Life to Another (That Needs It)

In New York, people say you're always searching for one of three things: a new love interest, a better job, or a better apartment. But that idea …

Science Supports Spirituality for Healthy Living

On National Day of Prayer, 2015 President Obama wrote that "our Nation is stronger because we welcome and respect people of all faiths, and because we protect the fundamental right of all peoples to practice their faith how they choose, to change their faith, or to practice no faith at all, and to …

Brazil

The Rules: A Man's Guide to Dating

Here's what it takes to impress the opposite sex.<p>It all seemed so promising. You locked eyes. You made plans. And the world was your oyster. Then suddenly, everything changed. You refused to dance. Insisted on the all-you-can-eat salad bar. Now she no longer answers your calls. If you've found …

Relationships

5 of The Best Educational Websites for Learning A New Language

October 15, 2015<br>language learning has never been this easy especially with the proliferation of web technologies and mobile apps that enable learners …

Language Learning

How to Prioritize and Focus When You Have Many Interests

<b>“A man who limits his interests, limits his life.” ~Vincent Price</b><p>I can't stay still.<p>As a kid, I ran around, misbehaving, climbing everywhere—I was a …

Productivity

Fitness Trainers Reveal the 9 Best Exercises to Beat Belly Fat

Belly fat is something that plagues all women. Whether it is that chubby paunch or those flabby muffin tops, a bloated belly is one of the trickiest …

Shilpa Shinde

5 Ways To Upgrade YourSocial Circle on Your Journey to Success

Having a hard time getting into a social circle that reflects where you want to be? Here are a 5 ways to get into the right mindset, attract it and …

Success

10 Things To Do To Change Your Life Forever

<i>“Change is the law of life. And those who look only to the past or present are certain to miss the future”</i><br>~ John F. Kennedy<p>The one constant thing in …

Happiness

Stop Relying On Others: 3 Ways You Can Create Your Own Happiness

Any time I hear the word "issues," I automatically think of the Kid Cudi line, "I've got these issues that nobody can see, and all these emotions are …

The Ten Most Important Books to Expand Your Brain

Books suck. No question about it, almost everyone who writes a book is a crappy writer.<p>And this is a good thing.<p>It's because the writer spent his life getting GOOD at what he was writing about. He didn't spend his life being good at writing.<p>He didn't spend his life typing. He ran a country. Or …

How to Eliminate Procrastination (The Surprising Strategy One Man Used)

In 2009, Fred Stutzman was a graduate student at the University of North Carolina. He was trying to grind out some important work on his thesis. But …

Procrastination

Who needs a gym when you can work out at home for free with YouTube trainers?

There are a thousand reasons not to go to the gym. Most of them, like lack of time or fear of being seen in spandex, are unfortunate. Here's one for the plus side: YouTube has hundreds of fitness channels to get you in shape at home. And some are pretty good.<p>Many channels retain their grass roots, …

Fitness

Forget Brain Workouts—Chanting Mantras Takes Half the Time and Is More Effective

I read some disquieting news recently. Apparently, science isn’t sure that brain workouts work. This bothers me because it means that I will have to …

10 Deathbed Regrets You Can Avoid by Making Changes Now

<b>“While I thought that I was learning how to live, I have been learning how to die.” ~Leonardo Da Vinci</b><p>It’s terrifying, isn’t it?<p>There you are—days, …

Happiness

The 5 Mistakes Standing Between You and Your First Million

Entrepreneurs<p>Next Article<p>'Flip or Flop' Stars Explain Why Their Business is Even Better After Divorce -- and Yours Can Be Too<p>Next Article<p>Peter Voogd • VIP Contributor<p>Creating a seven-figure business online was improbable 10 or even just five years ago, but as technology improves globally, there are …

9 Jim Rohn Quotes That Will Inspire You To Work Harder on Yourself

<b></b> I love Jim Rohn! I can’t seriously tell you how many times I listen to his audiotapes. After meeting with his mentor at the age of 25, Jim Rohn …

Motivation

How To Go From Unmotivated To Unstoppable In 3 Powerful Steps

You’ve just read the latest Forbes Billionaires List and you’re super inspired by the rags-to-riches stories. You’re motivated to give things a good …

A Dozen Things I’ve Learned from Charlie Munger about Making Rational Decisions

<b></b> I have written a book about Charlie Munger. While the book is written in the context of investing, understanding what Charlie Munger teaches will …

Charlie Munger

How to Overcome the Midday Slump

Doing your best work requires focus and energy. But it’s hard to stay focused for an 8-hour stretch. So how can you find the necessary energy to get your work done? How do you choose those precious moments when you think you’ll be feeling your best to do the most challenging work? And what’s the …

5 Steps to Self-Mastery for Success and Happiness

Wealth, prestige, and power constitute the world standard for success. For some these prizes have come through hard work, for others through luck or inheritance. Yet none guarantee happiness. As the greatest measure of true and lasting success, happiness requires more, and self-mastery is the …

How To Calm Your Monkey Mind and Get Things Done

Comedian Drew Carey outsourced the development of his productivity strategy to David Allen, author of the cult classic, Getting Things Done: The Art …

Time Management

This 5-Minute Sequence Will Work Out Your Entire Body

Fitting in your work out + making it to happy hour = winning at life.<p>Some days, it really is impossible to make it to the gym. Fortunately, spending 30 minutes on the elliptical isn't the only activity that works you out.<p>In the video above, Udaya yoga instructor Caley Alyssa demonstrates a full …

9 free things rich people do that make them more successful

Sure you have.<p>A great idea, motivation, persistence, and a little luck helps, but most successful people share certain habits.<p>Here are nine habits that have helped place them on the top:<p>Ray Dalio, the founder of Bridgewater Associates, told The Huffington Post in 2013 that "Meditation, more than …

Self-improvement