Lohitha Mihiruk Costa

172 Flips | 2 Magazines | 43 Likes | 3 Following | 50 Followers | @Mihiruk | Keep up with Lohitha Mihiruk Costa on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Lohitha Mihiruk Costa”

Want Your Child to Be a High Achiever? This 47-Year Study Reveals 7 Things You Can Do

Who doesn't want to raise talented, developed children? Highly-seasoned help has arrived.<p>There's no shortage of advice on raising successful kids or how to coach kids. Or even how to be a kid, for that matter. But when findings from a 47-year study from noted experts on child development surface, I …

Dietician Shows Shockingly Small Differences Between High and Low Calorie Meals

Promising to put a “real talk” spin on standard nutrition information, dietician Paula Norris isn't one to sugarcoat—especially when it comes to calorie counting. In an eye-opening, ongoing series of photos, Norris asks her Instagram followers to “spot the difference” between high and low calorie …

Food

10 Best Asian Noodle Recipes

Warm Soba Noodle Bowl<p>A popular Japanese winter dish, warm soba with toppings is just the thing for lunch on an overcast day. The broth is made with …

New Higgs Boson Discovery Could Help Solve Cosmic Puzzle

Scientists can’t take pictures of the Higgs boson. But they can find proof of its existence by watching “E=mc2” play out in hundreds of millions of …

Inversion: The billionaire thinking skill you were never taught in school

“All I want to know is where I’m going to die, so I’ll never go there.”<p>These are the famous words of Charlie Munger, the business partner of Warren …

To have what you want, you must give up what’s holding you back

If you pay attention to your life, you’ll begin to see the patterns.<p>In 2005, the National Science Foundation published an article showing that the …

The Leadership 'Secret' That Smart Leaders Have Known for a Century

Amazing wisdom from more than 100 years ago that you can use today.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>In the early 1900s, a professional speaker traveled the nation giving one speech, and it was so popular, he ended up giving it 6,152 times by 1925. Keep in mind, this was …

Ernestine Shepherd Rocks Fit Bikini Body At Age 82: Diet, Workout Tips

Ernestine Shepherd, an 82-year-old bodybuilder, credits exercise for her longevity and great health.<p>Octogenarian bodybuilder Ernestine Shepherd is a …

Fitness

3 research-based things a doctor says you should do if you want to lose weight

Imagine that you are running a company, but you cannot get to your goal because all of your good workers keep quitting.<p>For 30 years, your response to this problem has been to criticize the workers and say they are stupid and weak for quitting. As a result, you never reach your goal. You don't …

16 Keto-Friendly Dinner Recipes To Make Tonight

Get in my belly.<p>Unless you've been avoiding any and all news for the past few months (honestly, I wouldn't blame you), you’re familiar with the keto diet plan that’s all about those delicious fats (what up, cheese) and not so much about the carbs (miss u, bread). And while it's super daunting to …

10 beautiful views from a New Zealand train

New Zealand’s South Island is a pristine expanse of rugged landscapes, windy rivers and snow-capped mountain ranges. It's truly a spectacular sight – …

How smart people handle difficult people

Difficult people defy logic. Some are blissfully unaware of the negative impact that they have on those around them, and others seem to derive …

There are 4 styles of parenting, but one raises more successful kids than the rest, according to a psychotherapist

Raising kids in today's world is no easy task. From warnings about too much screen time and too many food additives, to the pressure to help your child succeed in school and on the sports field, parenting has become more challenging than ever.<p>Parents are employing specific strategies and coping …

Parenting

The two mental shifts highly successful people make

• Their focus shifts from <i>why</i> they’re writing music to <i>what</i> their music has brought them. Consequently, they are either satisfied with their results and no longer have the drive to write more. Or, they desire to make more music but the fire (their “why”) is gone, and thus, they can’t create the same …

Here are 3 ways you can make her orgasm multiple times, study reveals - IBTimes India

A study reveals three ways how you can satisfy her better with multiple orgasms.<p>A study recently conducted by the Indiana University in the US and …

5 Classic Design Rules to Absolutely Never Break

The problem with cutting corners is that 50% of the time it works while the remaining half makes up for all that time and money you saved and then …

Would Exercise Work Better if We Did It Naked?

The ancient Greeks found nudity both practical and pleasant, and wore draped garments that could be thrown off within seconds if the need arose. They …

Olympics

What Makes a Genius? The World's Greatest Minds Have One Thing in Common

Being a genius is different than merely being supersmart. Smart people are a dime a dozen, and many of them don’t amount to much. What matters is …

6 Sleep Positions That Can Actually Harm Your Health

Most of us don't think twice about the way we sleep — we just get into bed and find a position that's comfortable. However, the way you orient your …

Houseplants that clean the air of carcinogens

You know that rumor that plants can improve your air quality? Turns out it’s totally true.<p>A 1989 study by NASA tested common house plants to see if they could remove harmful chemicals from the air. Scientists put plants in sealed chambers and pumped in benzene, formaldehyde, and …

Tropical Home

Orlando, Florida<p>Situated on a small lake in Orlando, Florida, this custom residence brings open, airy living to its tropical garden site.<p>A bioclimatic design creates a cool, loft-like environment with dramatic cantilevers to provide much-needed shade and shelter from frequent thunderstorms.<p>To …

Best car speakers

Upgrading the sound system is one of the easiest and most rewarding upgrades you can do to your car. There are several ways to add watts to your …

Home Theater

Some drugs can cause unwanted sexual side effects in men

By Consumer Reports<p><i>Consumer Reports has no financial relationship with any advertisers on this site.</i><p>You might assume that erectile dysfunction, or ED, is a normal problem that men face as they age. But because men (and women) take more medications as they age, the experts at Consumer Reports' Best …

Are there side effects to masturbation?

Masturbation is a normal and healthy sexual activity with few side effects. Many bizarre claims surround masturbation, such as going blind, and most …

Sexual Health

10 Little Ways to Make Your Bedroom Feel Like a Luxury Hotel

Your space can become a five-star hotel room.<p><i>Originally appeared on Real Simple</i><p>What is it about staying in a luxurious boutique hotel that gives you …

PLATINUM MEETS DAYTONA

For its 50th anniversary, the Oyster Perpetual Cosmograph Daytona has donned the noblest of precious metals. Connoisseurs will see it immediately: the ice blue dial chosen for the Oyster Perpetual Cosmograph Daytona presented in 2013 with the chestnut brown Cerachrom bezel, is the unmistakable mark …

The 25 places you need to visit in 2018, according to the world's top travel experts

The more you travel, the more you realise there's so much of the world still to discover.<p>In order to help you put together your 2018 travel bucket list, Business Insider asked the world's most esteemed travel experts — from the likes of Airbnb and Lonely Planet to independent bloggers and …

National Parks

Expert Advice for the Over-40 Lifter

Muscle Growth at Middle Age<p>The Question<p>What's your best tip for the experienced over-40 lifter?<p>Christian Thibaudeau – Strength Coach and Performance …

Men can boost their sexual performance in bed by including THIS in their diet - IBTimes India

Testosterone hormone is responsible for various characteristics that men possess like beard and hair on the chest, size of their penis and their …