Mihiri Perera

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The 14 Best Korean Beauty Products to Buy on Amazon

Korean beauty products are known for their gentle formulas, smart packaging designs, and high-quality ingredients that deliver great results. On top of all that, many of them come with an affordable price tag, so it's no wonder that many of the best K-beauty products have a cult following online, …

Skin Care

Sculpt Abs of Steel with this 30-Day Plank Challenge from Instagram Fitness Star Kayla Itsines

No gym required.<p>YES, there *is* a way to sculpt your core without crunches: Enter, planks.<p>The moves (and its many variations) fire up your abs, obliques, and back to effectively tighten your entire midsection. It's why Instagram fitness star and SWEAT app trainer Kayla Itsines swears by them.<p>To …

Workouts

14 YouTube Channels You Need To Know If You Want To Work Out For Free

Everything you need if you want to get fit but don't want to spend money, leave your house, or put on a sports bra.

8 Exercises to Beat Back Pain

Did you know that aside from coughs and respiratory infections, back pain is the most common reason for seeing a doctor in the United States? More …

Yoga

How to Walk Off 10 Pounds

The quick-stepping secret to dropping 10 pounds and flattening your belly in just three weeks.<p>When you want to shed serious weight, walking might not …

8 Body Weight Exercises You Can Do Anywhere

Are you worried you don’t have the right gear for a good workout? Don’t be, says Michele Olson, Ph.D., professor of exercise science at Auburn …

The 11 Best Ina Garten Recipes of All Time

Let’s face it: We can never get enough of our idol in all things cooking and life, Ina Garten. So put on your chambray button-down, grab a wooden …

Cooking

30 Cleaning Products That'll Give You Immediate Results

Responsibilities are hard: these stain removers, carpet cleaners, and powerful sponges make cleaning go by FAST.<p><b>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page. Oh, and FYI — prices are accurate</b> …

12 Speedy Keto Recipes You Can Make on One Sheet Pan

Cooking

10 Popular Pork Chop Recipes to Make Right Now

Pork chops can sometimes get a bad rap for being dry and bland, but that ends today. With these 10 popular recipes, you'll be cooking up juicy, …

Jamie's Feast - Welcome to Jamie's World

Recipes

Crush Calories With This 30-Minute At-Home Boxing Workout

It's time to crush calories with this boxing workout created by the founder of Prevail Boxing, LA's premier fitness boxing studio. Milan Costich will coach you on throwing jabs and hooks. You will do some plyo, some planks, and a bunch of core work. No muscle is left untouched in this powerful …

Fitness

27 Ab Workouts to Rock Your Amazing Core — Especially For Women

Hate crunches but want abs? No problem. Love crunches? We do happen to have them here. In fact, there is truly something for <i>everyone</i> in our handy dandy collection of ab workouts, specifically for women. From two-minute Pilates routines to 20-minute oblique sculptors, we're here to help you target …

Workouts

10 Egg Recipes That Will Make You Skip the Snooze Button

Breakfast

Lemonde De Choco - Just another WordPress site

WordPress

3 Sauces Every Home Cook Should Know How to Make

Forget store-bought. These essential seafood sauces are not only whipped up with everyday pantry staples, they enhance the flavor of some of our …

Shoulder Length Haircuts To Show Your Hairstylist Now

Ah, this length is just right.<p>Shoulder-length hair gets flack for lacking gumption. It’s often dismissed as a transition stage between, say, a blunt …

Hair

30 Of The Highest-Reviewed Beauty Products That Obsessed Fans Use Every Day

A Standing Ab Workout You Can Do at Your Desk, Thanks to Jeanette Jenkins

Whoever said you needed a mat and open space in the gym to do a workout was seriously mistaken. Celebrity trainer and fitness extraordinaire Jeanette Jenkins proves that you need nothing more than a desire for flat abs. In her latest Instagram post, she shares a standing ab workout that can be done …

Workouts

Work Out At Home With These Space-Saving Adjustable Weights

They're like five sets of dumbbells in one—and they're 35% off right now.<p>It would be great if you had a sprawling home gym, but let’s face it, you may be scrunched for space. You can still get a great workout—you’ve just got to get a little crafty.<p>Thank you, space-saving Weider Pair 12.5 lb …

Exercise

Supersets will take your fitness to the next level with CultFit Home Workout

It’s the fourth and final week of our CultFit Home Workout. Congratulations if you have made it this far. (If you missed it, it’s still not to late to start with Week 1).<p>For this easy home workout, all you need is your iPhone and some everyday objects you’ll find around your home or office (plus …

Exercise

Dinner in 30 Minutes: Water chestnuts make the shrimp go “crunch”

Deb Lindsey for The Washington PostShrimp Patties With Sesame Snow PeasFor a meal that won’t weigh you down, this one will leave you feeling …

10 Things to Make with Avocado That Aren’t Guac

…Or avocado toast.<p>The avocado is really having a moment right now. It’s made its way to more mouths than Kylie Jenner’s lip kits. But we’ve had just about enough with smearing it on bread. We get it: avocado toast is amazing—but this super food has got <i>so</i> much more to offer. Here are some clever new …

Healthy Eating

Make Cauliflower and Broccoli More Compelling

Vegetables go in and out of style. These days, the darlings of the vegetable set tend to be cruciferous. Cauliflower is simply adored, and broccoli, a close relative, is nearly as well loved. Kale is still in vogue, as is broccolini, a hybrid cross of gai-lan and broccoli. All have a certain …