In our new video series, Fighting Forty, leading fitness instructor and regular Telegraph contributor Scott Laidler demonstrates exercises that target specific problem areas for men of a certain age. week,
Trying to lose weight, and you think you have to ditch all carbs? No way! It's painful to live without bread and pasta and fruit, and the best news is you don't have to! Certified dietitian Leslie Langevin,
COP22 wasn’t the first time climate talks have been held in Marrakech. The city hosted the same forum in 2001 at a time when George W. Bush had recently been elected president. He promptly removed the
Just four days before the US elections, the Paris Agreement officially became international law after receiving formal sign-off from 55 countries that contribute 55% of global greenhouse-gas emissions.
Life goals: Eat more avocado. Here are 53 awesome recipes to make it happen. Avocados make just about anything better, from salads to veggie-packed salsas to smoothies. Smear avocados onto toast, mash
And two core exercises athletes should absolutely avoid. There are things you come across when running that you can ignore: jerk drivers, annoying partners, random bad advice in the middle of a race. then