Miguel Rodriguez

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Want to Fall in Love With Your Partner Again? Science Says to Ask Them These 36 Questions | Inc.com

Relationships are hard. They can bring out the best in us, yes, but also the worst. They test the very essence of our beings: our capacity for forgiveness; our ability to trust (both ourselves and another); the true extent of our self-love; the strength of our boundaries; and the power of …

Relationships

Want to Raise Successful Kids Who Aren't Perfectionists? This 27-Year, 41,000-Person Study Shows How | Inc.com

I'd hazard a guess that one out of every three interview respondents uses "I'm just too much of a perfectionist" as the weakness to talk about in interviews--as if it were an okay thing to slide by with. (Although I guess it's better than my old go-to response of "I have chronic …

High Blood Pressure

12 Foods You Need to Stop Buying—and 17 You Should Eat More Of

The best and worst choices in every food group, according to registered …

Women's Health

The 10 most irresistible colognes, according to real women

1. The mysterious scent<p>For the woman you want to keep guessing—the one who's always on-trend, try <b>YSL L’Homme</b>.<p>“It’s woody and sexy with a hint of …

Beauty

10 Life Habits All Extremely Happy People Prioritize | Inc.com

Many things in this world are a waste of time. I find myself wanting to maximize every second of my day--from the moment I wake up to the minute I fall asleep. Unfortunately, this high motivation creates a problem--discerning worthwhile habits from practices that don't contribute long-term …

Happiness

All Extremely Happy People Give Up These 17 Behaviors | Inc.com

Happiness is something that all people want. People spend billions of dollars each year trying to buy material items that are supposed to make them feel fulfilled, only to discover that, once purchased, the goods lose their appeal. Happiness, it seems, is short-lived.<p>The biggest problem with …

Happiness

Buy vs. rent — a finance expert weighs in on how you should decide

Jean Chatzky is a personal finance expert, Senior Editor at The Balance, and coauthor of the book "Age Proof." Here Chatzky shares things to keep in mind when choosing to rent or buy a home. The following is a transcript of the video.<p><i>When should you buy a home and when should you rent?</i><p><i>You should</i> …

Personal Finance

40 Quotes On Why We Need To Persevere | Inc.com

Persistence is a key ingredient to success; it is a talent multiplier. Without persistence, it doesn't matter how talented you are, because your full potential will never be achieved. It's not easy to continue when things are going badly, and there is no guarantee that your efforts will end in …

Motivation

9 Things You Should Never Say to Your Kids (If You Want Them to Be Happy and Successful) | Inc.com

When I was growing up, my father would always tell the story of how, in his pre-child days, he vowed never to tell his kids "Because I said so." Having hated the phrase himself, he promised himself he would never use it.<p>Nevertheless, one day after I asked him "Why?" for approximately the millionth …

Parenting

These are the conversations you should have with your partner before marriage, according to a relationship expert

All you romantics out there will be happy to know that the U.S. divorce rate recently dropped to its lowest point in 40 years. At the same time, the …

3 Steps to Rewiring Your Brain to Overcome Anxiety and Live a More Peaceful Life

Anxiety is an incredible challenging experience that everyone goes through at some point, some of us more often than others.<p>The condition is …

How Meditation Literally Changes Your Brain (and 5 Tips to do it Properly)

I’ll be honest – I’ve tried meditation on and off for the last two years, but I always found it too difficult.<p>I never stuck to a routine and couldn’t …

Memory Reboot: How to Remember 90% of Everything You Learn

We all know the value of making a great first impression, so why is it that 90% of the time after we've just been introduced to someone we forget …

6 Steps to Get Anything You Want (Even If You Don't Know How) | Inc.com

Sitting on the couch waiting for a million dollars to fall in your lap? That probably won't work. Want to make your dream a reality? Yes, absolutely. But, how -- that's the question.<p>You aren't born with all the answers to achieving what you want in life. Most people don't even know what they want. …

Success

11 Daily Habits of Exceptionally Successful People | Inc.com

Succeeding in business and in life obviously requires mastering a set of skills that will produce extraordinary results, says conventional wisdom.<p>None of them, unfortunately, come from reading books or articles such as this one, but it's certainly a good start.<p>The real success factor comes from the …

Self-improvement

10 Fundamental Truths That Will Change Your Life

You can achieve amazing things if you stay focused on the right things.<p>Co-author of Emotional Intelligence 2.0 and President at TalentSmart<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>It’s surprising how easy it is to lose sight of the important things in life. Busy schedules and …

Self-improvement

Double Take: Puerto Vallarta vs. Tulum

It's just like being forced to pick a favorite child, when considering which of Mexico's many beautiful and rich beach locations is the best of the …

Mexico

35 Things You'll Regret Doing in Life

"Life is too short" is so cliché, but also so true. Not to sound morbid, but our days are limited and we never know when our time will be up. We tend to think we're invincible, especially when we're young and don't often live to the fullest because we don't think of the bigger picture. We let …

Happiness

Here are 10 little-known morning habits of mentally tough people

You don’t need to act physically tough to appear mentally strong.<p>A strong mindset is one that’s disciplined, determined and consistent. It’s a …

This Workout Reverses Signs of Aging, According to Science

Mayo Clinic researchers say interval training may have anti-aging benefits at the cellular level.<p>HIIT—or high intensity interval training—has been <i>the</i> …

Exercise

Real People Told Us Why Their Sex Lives Are Awesome And How Yours Can Be, Too

Everyone wants to have good sex. That’s why sex therapists have waiting lists, why self-help books that teach you the art of pleasing your partner (and yourself) are national bestsellers, and why every glossy magazine promises that it holds the once secret that will blow your mind, change your …

Forgetting These 7 Little Things Makes Every Day More Stressful

It never ceases to amaze me when I’m faced with the reality of how easily I lose sight of the truth – I catch myself stressing out over something …

Handy

7 Ways to Win at Life | Inc.com

Two years ago today my Father died from ALS. I was in the room when he took his last labored breath. In fact, my head was resting on his chest when it happened. An overwhelming and profound moment I'll cherish.<p>My Father's disease touched every member of my family is an acute way. We knew he was …

Mentoring

Why The Most Productive People Do These Six Things Every Day

The secrets behind four-minute meetings and scrapping your to-do list.<p>Of all our available resources, everyone has the same number of hours in a day. Some, however, happen to get more done. Are they faster or smarter? Do they have more help? Perhaps. But they’ve also learned tricks that can help …

Time Management

10 Women With Tons Of Energy Reveal Exactly What They Eat All Day To Feel So Energized

It's tempting to sip a sugary latte in the morning or grab a candy bar when you hit a midday slump. While those sweet treats can give you a quick boost, you'll usually end up crashing—and craving even <i>more</i> sweets. But the right foods can keep you feeling energized all day, without all the ups and …

8 Ways to Cure Your Procrastination Habit | Inc.com

If you are a chronic procrastinator, or your work partner is one, there is never enough advance notice to get things done without a crisis.<p>You can't get things done on time unless you get started on time. Otherwise, your business and your career suffers, and you may never even see it …

Procrastination

Science Says Listening to These 5 Songs Will Make You Remarkably Happy | Inc.com

For as long as sound has existed, music has always been tied to deep emotion in all living beings. It's one of the stimuli that are most likely to evoke a memory or intense reaction, one of the strange phenomena that allow humans to access a different mental or emotional space than the one they …

Brain Imaging