Miguel Borges

31 Flips | 2 Magazines | 4 Following | @MiguelBorge49af | Keep up with Miguel Borges on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Miguel Borges”

Do you worry too much? These 5 Habits and Mindset Shifts Will Revitalize Your Brain

You're reading Do you worry too much? These 5 Habits and Mindset Shifts Will Revitalize Your Brain, originally posted on Pick the Brain | Motivation …

Pediatricians Warn Against Plastic Numbers 3, 6, 7

The next time you use a plastic container or bottle, you might want to look at the little number inside the triangle recycling symbol.<p>In a report …

Pollution

5 Health Benefits of Sleeping Naked

Science says stripping down is good for more than your sex life.<p>All of us want a good night's sleep. And while there are endless suggestions on how …

Here's How to Use the Auto Settings in Lightroom To Make Your Images Instantly Pop (VIDEO)

The below Lightroom tutorial is so short and to the point, it doesn’t need much set up. In the video, Photoshop expert and photographer Benjamin …

How to Stop Messing Up Your Love Life

On WeTV’s <i>Marriage Boot Camp: Reality Stars</i>, 5 famous couples fight to save their broken relationships. This season, the love gurus on tap are …

The 1 Way That Arguing Can Actually Help a Relationship

The other day I was having drinks with my friend and she said something that really resonated with me. We were talking about having arguments with …

10 Ways Women Act When They Don't Love You Anymore

“She doesn’t seem like she cares anymore.”<p>The sad truth about relationships is that they are rarely ever perfect. A lot of relationships won’t ever …

A psychologist explains how important sex is in a relationship

Clinical psychologist Joseph Burgo Ph.D., author of The Narcissist You Know, explains how important sex is in a relationship.<p><b>Follow BI Video:On Twitter</b>

Narcissism

5 Toxic Habits Ruining Your Relationships

It is time to do some spring cleaning of the relationships with the people who make up your circle of friends, family, acquaintances, and colleagues. …

Groundhog Day

Your Partner Might Not Be "the One" Until You Can Talk About These 6 Things Freely

We know that communication is key when it comes to a successful relationship. But there are just certain topics you must be able to discuss before you can know you've found the One.<p>"True intimacy requires openness and transparency," explains psychotherapist and relationship expert Toni Coleman. "In …

The brain’s miracle superpowers of self-improvement

We used to believe our brains were hardwired at birth. Now we believe we can will them to change. Is that true? Will Storr analyses the truth and hokum about 'neuroplasticity'.<p>For years she had tried to be the perfect wife and mother but now, divorced, with two sons, having gone through another …

The 3 Ultimate Parenting Lifehacks for Future Entrepreneurs

An old Proverb says “Wealth gotten by vanity shall be diminished: but he that gathers by labor shall increase.” It is good advice. We probably have …

Lifehacks

What Higher Consciousness Really Means, How We Attain It, and What It Does for the Human Spirit

“At such moments, the world reveals itself as quite different: a place of suffering and misguided effort … but also a place of tenderness and longing, beauty, and touching vulnerability. “<p><i>“[Leonardo da Vinci’s] unique brain wiring … allowed him the opportunity to experience the world from the</i> …

Saying 'Sorry' to Kids Mends Relationships, But Doesn't Heal Hurt

<b>Most adults know that a quick apology for a minor transgression, such as bumping into someone, helps maintain social harmony. The bumped-into person</b> …

How to Hack into Your Creativity While You Sleep

We live in an age of multitasking, but there is still one significant chunk of time we haven’t put to good use — sleep. A restful, uninterrupted eight hours of shuteye is important for replenishing our energy, but that doesn’t mean it can’t do double duty and replenish our creativity too.<p>At some …

Creativity

HugeDomains.com - TotalWellnessToday.com is for sale (Total Wellness Today)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of it's …

11 of the best jazz clubs in the world

As an art form born in African-American communities of the 19th century and expanded in the urban melting pots of the 20th, jazz is the soundtrack of the concrete jungle.<p>Which makes the jazz club an essential element in any modern city's ecosystem. Here are some of the best examples.

Blue Note

Proof That the Human Body is a Holographic Projection of Consciousness

In this article we will explore how your body is a holographic projection of your consciousness, and how you directly influence that hologram and …

15 Questions To Ask Your Kids To Help Them Have Good Mindsets

As a loving parent, it is important to instill in your kids the right mindset and attitude. Both determine how your child interprets the world. And …

Turns Out, We've All Been Pooping the Wrong Way Our Entire Lives

Yup, there’s actually a technique to it.<p>How many of you actually think about how you’re sitting on the toilet when you take a crap? (Anyone?) Turns out, it's something you should consider. In a recent interview with <i>The Guardian</i>, Giulia Enders, the author of <i>Gut: The Inside Story of Our Body's Most</i> …

8 Lessons All Dads Should Teach Their Kids

Yes, there will be a test at the end. It's called life. Here's how to make sure your kids ace it<p><b>Words are Valuable</b>Speak up: Your kid is listening. In families with two working parents, fathers have a greater impact on their children's language development by age 3 than mothers do, according to a …

27 Incredibly Fun And Creative Ways To Transform Ikea Products

Freshen up your Frosta and give your Micke a makeover.

Crafting

The 5 Daily Rituals That Will Make You Happy

You know what percentage of people are really happy? Not “oh, life is pretty good”, I mean people who are <i>flourishing</i>. They feel their lives are …

Repurpose Two Drawers Into A Vintage Side Table • Recyclart

This is one of the most spectacular reuses of old drawers I’ve seen. Simple and effective to give a 50’s …

29 Of The Most Powerful And Wisest Quotes Of All Time

Let me guess…<p>You often drag yourself to work and feel like everyday is the same.<p>Perhaps it feels like your life is on autopilot.<p>At moments you might …

Top 10 Benefits Of Being Yourself

“Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it.” – Bruce Lee<p>When …

Top 10

13 Useful Household Hacks Everyone Can Use (From An 84-Year-Old Woman)

By Pansay Pruitt,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1z1gnzu<p><i>Pansay is 84, and one of the sweetest women you’ll ever meet. For years, she’s come up with</i> …

Should We Break Up or Should I Just Eat a Sandwich? Here's Why It's a Legit Question

EDITOR'S PICK{{displayTitle}}<p>Fighting with your significant other lately? Before you call it quits over irreconcilable differences, take a look at …

7 Ways Quitting Social Media Can Transform Your Life

A couple of months ago, I made the decision to quit Facebook. Effectively right after, I stopped logging in completely. This actually surprised some …