Migdalia Cabassa

7 Flips | 3 Magazines | 3 Following | 9 Followers | @MigdaliaCabassa | Keep up with Migdalia Cabassa on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Migdalia Cabassa”

The Total-Body Circuit Workout You Can Do While You Travel

No space, no equipment, no time? No freakin’ problem.<p>I travel a lot for both work and play. Oftentimes, part of the fun of travel, for me, is to seek out new gyms wherever I go, to try out new training methodologies and connect with other fitness professionals to see what I can learn from them.<p>But …

How to Get the Body of a Victoria's Secret Angel

The fitness gurus at Ballet Beautiful, modelFIT, Brooklyn Body Burn and Barre Core on the moves to master.<p>Basic math says that if the four secrets to looking flawless in your underwear under bright lights are superhuman genetics, serious restraint when faced with fries, a really good self-tanner …

The (15 Minute) Bye-Bye Arm Jiggle Workout

Strapless dresses expose your upper back, shoulders, upper chest, and arms. This workout will shape all those places. Do these arm exercises one after another with no rest in between. Repeat the circuit, resting a minute between circuits.<p>1. Standing V Raise<p>Hold a dumbbell in each hand and stand …

Stretchy Artificial Skin Lets Prosthetic Hand Sense Heat, Humidity, and Pressure

It's so sophisticated, it can even tell the difference between a dry and soggy diaper<p>Prosthetic limbs that can be controlled by an amputee’s thoughts or muscle movements already exist. But what if they could also sense the environment and then send that information back to the amputee’s nervous …