Michelyn Little

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Flu risk 'cut by vigorous exercise'

<b>Doing at least two and a half hours of vigorous exercise each week cuts the chance of developing flu, new data suggests.</b><p>Around 4,800 people took part in this year's online Flu Survey, run by the London School of Hygiene and Tropical Medicine.<p>Moderate exercise did not appear to have a protective …

Public Health


Beauty<p>Kerry Justich<p>Jared Wells, 21, is sharing his fitness journey after battling lung cancer. A photo of a young man with lung cancer is inspiring …

Rick Santorum

Heart rates are cool, but the BSX Insight wearable measures lactate threshold too

Advertisement<p>5 Comments<p>As a competitive runner, I’m always on the lookout for new wearables that provide insight to my training. BSX Athletics, a …