Michelle van den Heever

92 Flips | 4 Magazines | 2 Followers | @Michellevan3c12 | Keep up with Michelle van den Heever on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michelle van den Heever”

The 10-a-day diet tested: 'I feel like a sentient composter'

New research suggests that we ought to be eating 10 portions of fruit and veg a day. Stuart Heritage plies himself with the good stuff, and Guardian cook Felicity Cloake judges his efforts<p>Like everyone else in the world, my blood ran cold when I heard that we are now expected to eat 10 portions of …

theearthchild.co.za

13 Ways To Deal With Kids Who Misbehave

Children do not need to cry, to be hurt, to be shamed, or to shout "uncle" in order to learn the lesson you are trying to impart.<p>Seems like almost every parent today knows that spanking is verboten. Everyone except that parent who says, "My father spanked me, and I turned out fine." To him I want …

Living Rooms

Helping Teachers inside the Classroom and Out

I sometimes wonder how long it’s been since education reformers have been in an actual high-needs school. Perhaps they visit occasionally, but it’s …

Middle School

Why Teachers Are So Tired

Are you tired after teaching?<p>Better question: When was the last time you <i>weren’t</i> tired after teaching?<p>If you’re like most teachers I know, including …

Will Power

Say Goodbye To Vertigo, Lupus, Fibromyalgia, Arthritis, Chronic Fatigue, Thyroid Problems And Much More!

Modern society has forced us to lead unhealthy lifestyles, consume processed and unhealthy foods, live in a contaminated environment, deal with …

7 Ways Christians Should Deal With Stress and Anxiety

To those who are in that place right now.I’ve always considered myself to be a person who handles stress pretty well. I like to be busy. I enjoy …

7 Simple Hacks That Will Radically Improve Your Productivity

Detach from technology, and you'll be amazed what you can accomplish.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Just nine percent of us are successful in following through on New Year’s resolutions. That low number suggests that maybe, just maybe, creating a resolution that you’re …

10 Secrets for Ending Your Sugar Cravings For Good

What holds most of us back — and gets in the way of success — are those sugar cravings that seem impossible to break.<p>Did you know that sugar and …

Wellness

Setting goals is easy. Making things happen is another story. You've got to be S.M.A.R.T

Setting goals is easy. making things happen is another story. You’ve got to be S.M.A.R.T.<p>We all talk about resolutions when January comes around, but …

Watch: The Science Behind Yoga

SIGN IN SIGN OUT<p>Sign-in to UPLIFT TV<p>New to UPLIFT TV? Enter your email address above to sign-up.<br>You can view all the UPLIFT films and receive news …

How to Break the Habit of Overthinking

One of the greatest addictions of humans, according to well known spiritual teacher and author Eckhart Tolle, is thinking. While it’s an addiction …

Mindfulness

How to Reboot Your Brain

The whole brain works as a unit to keep you alive. Isn’t that heart warming? Someone cares. You. – Ruby Wax<p>Neuroscientists are continuously …

The Brain

5 Things That Make English Difficult for Foreigners to Learn

A billion people are learning English around the world and most of them are struggling with the same things. In 12 years of teaching ESL (English as …

How to be happy: a guide for teachers (and everyone else)

Staff in schools are notoriously vulnerable to poor wellbeing – try these simple psychological tricks to stay positive<p>What makes someone happy? A famous study [pdf], conducted almost 40 years ago, found that lottery winners tend not to be happier than other people. Once the initial buzz of winning …

List of hijacking hotspots in the big cities | LNN

Johannesburg<p>Kelvin Street, CR Swart<p>The corner of Kelvin Street and CR Swart.<p>Pretoria Road , CR Swart<p>The corner of Pretoria Road and CR Swart.<p>Elgin …

27 Beautiful Bible Verses For Every Woman In Need Of Love, Reassurance And Strength

By Marisa Donnelly,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1U2QARE<p>1.<p>“God is within her, she will not fall.”<p>— Psalm 46:5<p>2.<p>“She is clothed with strength and …

How Morality Changes in a Foreign Language

What defines who we are? Our habits? Our aesthetic tastes? Our memories? If pressed, I would answer that if there is any part of me that sits at my …

Person Asks Online For Advice On How To Deal With Grief. This Reply Is Incredible.

23 Hipster Baby Name Ideas From The Dictionary of Medieval Names

Looking for a unique name with some historical cachet? The Dictionary of Medieval Names from European Sources is the place to go. It is a hefty work …

50 Of The Most Beautiful Sentences In Literature

<i>Buzzfeed asked their community to tell them about their favorite lines from literature. Here are some of their most beautiful replies.</i><p>2. “In our …

30 Albert Einstein Quotes that will Blow Your Mind Wide Open

Native American tribes and other ancient cultures have used totems to represent spiritual symbols and identify their tribe. Totems are meant to be …

How To Ruin Your Life (Without Even Noticing That You Are)

By Bianca Sparacino,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1uT0bJ6<p>Understand that life is not a straight line. Life is not a set timeline of milestones. It …

Surprise! Children’s Books Figured Out Life Long Ago.

LIT_Blog_DTOP_BelowTitle_336x280<p>There’s a reason certain children’s books stay with you long after you’ve left elementary school. Deceptively simple, …

Is Stress Affecting Your Thyroid? — Women’s Health Network

We all know that too much stress isn't good for our health, but we don't always make the connection between stress and low thyroid problems or even …

7 Pitfalls to Avoid in Your Twenties

A few big mistakes to avoid in order to not get stuck.There are so many well-hidden traps that can stop all momentum, growth and success in your …