Michelle Spry

19 Flips | 5 Magazines | @MichelleSpry79 | Keep up with Michelle Spry on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michelle Spry”

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Feeling tired, lethargic, bloated, unhealthy or over weight after the weekend? Maybe now is a good time to refresh and revitalize your body with the kick start it needs and do The 7 Day Raw detox HERE -->> http://7dayrawdetox.com/

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TRY The 7 Day Raw Detox for JUST $1 HERE --> http://www.7dayrawdetox.com/redirect/ OR To SEE MORE about the 7 day detox Simply visit --> http://7dayrawdetox.com/

#LegDay w/ @TeamMuscleTech &Phil Heath http://t.co/MxAc8fHnv7

Have a great day everyone~ Katie http://ow.ly/i/Nn5K

Have a beautiful day-Katie

LIKE if you agree.

FOCUS!

DREAM BIG!

Workout of the Week: Plus Ones

<i>This workout helps improve two crucial elements of racing well.</i><p>Everyone has their favorite go-to workouts, whether it’s a set of lung-searing track …

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Training advice - The Running Bug