Michelle Siy

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15 Healthy Dessert Recipes You’ll Love (150 Calories or Less!)

Shares 677<p>Want to see the number on the scale drop, but simply can’t give up sweets? We feel your pain — but there’s no need to despair. While you …

7 Healthy Post-Workout Meal Ideas To Boost Recovery

<b>What you eat immediately after your workout is one of the most important meals of the day.</b>Proper post-workout nutrition refuels your body so you can …

Healthy Low Fat Chicken Recipe - Andy's Famous Chicken

Anyone concerned with getting fit, staying fit, or fitness in general is usually looking for ways to eat more healthfully. Chicken breasts are one of …

Zucchini Lasagna Recipe

This is a sponsored post written by me on behalf of AllWhites Egg Whites for IZEA. All opinions are 100% mine.<p><b>Weight Watchers Freestyle Update | 9</b> …

Food

Breakfast Burners: 10 Easy Breakfast Recipes That Burn Fat During Office Hours

<i>Image courtesy:©Thinkstock photos/ Getty images</i><p>With working hours stretching late into the evening and that crazy early morning commute to work, …