Michelle S Banks

15 Flips | 1 Magazine | 3 Likes | 1 Follower | @MichelleSBanks | Keep up with Michelle S Banks on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michelle S Banks”

Limit eating to 12-hour period to stop weight gain, researchers say

© 2018 National Post, a division of Postmedia Network Inc. All rights reserved. Unauthorized distribution, transmission or republication strictly …

7 gratitude exercises you should try today

Giving thanks can take less than one minute<p>By Eli Epstein<p>Presented by<p>7 gratitude exercises you should try today<p>Giving thanks can take less than one …

Gratitude

Recipe from Cooking Light: Seared Scallops with Roasted Tomatoes

Bananas<p><b>Why they’re good for you:</b> While this tropical fruit is an American favorite, bananas are actually classified as an herb, and the correct name …

How to Pick, Peel, and Slice the Perfect Avocado

Our love of avocados runs deep. And really, how could it not? They’re the creaminess in our smoothie, the buttery topping on our toast, and the …

Four Habits of People Who Are Truly Happy

In this busy, self-involved world, a simple “thank you” has the ability to stop us dead in our tracks. Whether we’ve helped a co-worker with a project or simply held the door for a stranger, being thanked for a good deed makes us stand up with attention. Why? Because we perceive that simple acts of …

Immune System

Gluten Free Hummingbird Cake Recipe and Smooth Cream Cheese Frosting

Gluten Free Hummingbird Cake Recipe and Smooth Cream Cheese FrostingHave you ever heard of a hummingbird cake before? Well, it’s making a comeback! …

The American Theme Park Town that started as a Beer Stand in the Prohibition Aftermath

<i>I</i>t’s highway Americana at its best and it all started in 1949 with a shocking-pink beer stand just south of the state border for the thirsty patrons …

10 Farm Sinks We Wish We Owned

Farm sinks not only add a pastoral touch to any kitchen, they’re also extremely functional. Roomy enough to accommodate the aftermath of a large dinner party, these vintage sinks are also favored by those who love a good DIY floral project. Ahead of spring's bloom, we scoured Instagram for the best …

31 Healthy Recipes That Require Zero Cooking

Making creative and healthy meals at home doesn’t have to mean slaving over a hot stove for hours—or even turning on the stove at all! With a handful …

Roast Chicken Recipes For The Easiest Dinner Ever

It's just so easy.<p>How Sweet It Is, Cafe Johnsonia, Feasting at Home, Adventures in Cooking, Foodie Crush<p>Nigella Lawson said it best: "You could probably get through life without knowing how to roast a chicken, but the question is, would you want to?"<p>If you don't wholeheartedly agree with Lawson's …

Recipes

20 March 2015: Time to Take Happiness More Seriously

<i>A profound shift in attitudes is underway all over the world. People are now recognising that 'progress' should be about increasing human happiness</i> …

These Three Things Are More Important than Passion

<b>I have never met a person who suddenly became happy simply by “finding their passion.”</b><p>If my passion had come crawling across my bed during any of my …

How To Wake Up Happy: 3 Can’t-Fail Techniques You Can Use

A happy person is a productive person.<p>But unfortunately, happiness takes work. It takes dedication. Yes, sometimes, things just work out in your …

15 Pictures That Will Change The Way You See The World

A selection from the amazing finalists of the Smithsonian.com's 12th annual photo contest.