Michelle S

6 Flips | 2 Magazines | 3 Likes | 2 Following | @MichelleS5cib | Keep up with Michelle S on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michelle S”

How to Build Thick Skin and Stop Being So Sensitive

What does it mean to have “thick skin?”<p>Usually, it means a person is able to take criticism, insults, and unpleasant information without getting too …

8 Ways to Get a Better Night's Sleep

A good night's sleep is key to top performance. Here are expert ways to make your night a restful one.<p>Are you feeling tired and sluggish at work? It could be that you are overloaded and working too hard. Or maybe you're just not getting a good night's sleep. I have needed progressively less sleep …

For A Happier Relationship, Do This Daily - James Michael Sama

I often receive emails or Facebook messages from readers – not all of which I have the time to answer. I do my best to read through them though, and …

12 Simple Ways to Improve Your Sleep

There are SO MANY tips on how to get better sleep. Mattresses, light exposure, daytime activities, the food we eat, exercise, sleep position, …

5 Ways to Create A Stronger Self

I loathed myself.<p>I am a wimp. Or at least I have been one. My wimp-like behavior crossed many situations in my life. From talking to a crowd to …

Self-help

4 Ways Being Selfish Is A Good Thing! | Pick the Brain | Motivation and Self Improvement

All through my life I’ve been the kind of person who put other people’s needs first, whether that’s a lover, a friend or a boss. It was as if I …

Positive Thinking