Michelle Rogers

6 Flips | 2 Magazines | @MichelleRog6ggd | Keep up with Michelle Rogers on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michelle Rogers”

Try this quick and easy oven-steamed salmon recipe for dinner tonight

If you're a salmon fan, this recipe from former Food columnist Russ Parsons is one of the easiest dishes you can make: Heat the oven to 250 degrees. Place the salmon on a baking sheet and slide it in the oven over a pan of boiling water. That's it. The salmon will be ready in about 20 minutes, when …

Seafood

3 easy exercises to target your core

There are countless health benefits to a strong core — it helps with balance and stability, creates good posture and helps to relieve tension in your back. Plus, it can help you excel in sports and activities like cycling, yoga and more.<p>Yet, a lot of us tend to get stuck in a rut and perform the …

The 10-Minute Core and Butt Workout for a Stronger Lower Body

Here's a fun fact: Your glutes are the largest muscle group in your body, so nearly everything you do with the lower body is powered by your …

Best Ways to Exercise at Home

Whether you're allergic to the gym, want to save money or crave convenience, exercising at home is an easy choice to make. What's more difficult is …

EA Sports

How to tone your legs: 5 exercises that bring the burn

Whether you’re outside or stuck at home, you can get a great workout by incorporating stairs into your routine. Using these exercises on a set of stairs will help tone and strengthen your legs and glutes.<p>These can be challenging moves, so if you feel they're a bit more intense than what you're used …

Are You Still Doing Planks? You Need to Try This Workout Instead

<i>Feel like taking your planks to a whole new level? Our friends at Shape show us how to take it up a notch through crawling.</i><p>Planks are hailed as the Holy Grail of core exercises — not only because they carve your core, but because they recruit other muscles all over your body. As amazing as they may …

Workouts