Michelle Myers

9 Flips | 2 Magazines | 14 Likes | 1 Follower | @MichelleMye933u | Keep up with Michelle Myers on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michelle Myers”

Kenji's Favorite Recipes for Easy, Delicious Summer Meals

During long summer days and warm weekends, I often find myself falling into one of two traps: either the "every recipe I make must be a daylong project" trap, or the "hey, it's summer, I'm gonna eat what I want" trap. And while slow-smoked pulled pork and barbecued ribs are all well and good, and …

Creative Ways to Use Your Slow Cooker

Cook an Entire Spaghetti Squash<p>Your slow cooker is good for more than just soups and stews! Here are five slow-cooker hacks that will change the way …

Leslie Beck: How do I lose weight but maintain – and gain – muscle?

<b>Question</b><p>I'm a 40-year-old male who needs to lose 20 pounds. I've cut my calorie intake and I am working out five days a week – a mix of cardio and free weights. How much protein do I need to eat to maintain muscle – even gain a little – while I lose body fat?<p><b>Answer</b><p>To lose body fat and maintain …

15 Finger Foods for Every Summer BBQ

7 Simple Dinners You Should Totally Bookmark

Easy ways to eat pasta, pizza, and salmon — because you deserve it.

9 Food Swaps to Boost Your Energy

We all have our diet staples. Pasta, peanut butter & jelly, and cheese and crackers are okay, but they're not ideal fuel for maintaining great energy levels. With all the amazing alternatives on supermarket shelves these days, we could do better—way better.<p>We chatted with sports nutritionist Leslie …

The 4 Most Common Mistakes People Make When Grilling Veggies

Grilled vegetables are so easy, you could make 'em with your eyes closed…right? Wrong. Here are the most common mistakes people make when grilling veggies.<p>Grilled vegetables are one of summer's simplest pleasures. From hearty mains to simple sides, a good batch of grilled veg is the answer to …