Michelle Morey

25 Added | 1 Magazine | 21 Likes | @MichelleMorey | Keep up with Michelle Morey on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michelle Morey”

How to Stop Snoring

Some 37 million Americans snore, making grunting, whistling, choking, snorting, and/or buzz-saw-like sounds on a regular basis, according to the …

Sleep

Apple cider vinegar helps blood sugar, body fat, studies say

Apple cider vinegar has been touted as a cure-all for decades. I've seen claims that it can do everything from halt hiccups to whiten teeth, and even banish dandruff.<p>Whether or not it's capable of all those things, there is some solid research to back up apple cider vinegar as a healthy elixir, as …

Healthy Eating

The case against sugar

A potent toxin that alters hormones and metabolism, sugar sets the stage for epidemic levels of obesity and diabetes<i>By Gary Taubes</i>Read at Aeon

Diabetes

This incredible webseries about history's most badass women just finished it's first season, and you must binge all of it!

Call us history nerds, but we love learning about the amazingly talented women who played a role in building modern society. So when we discovered …

A 15-minute quiz can give you a scientifically accurate assessment of your personality

But there are indeed differences between people that can be tested.<p>One of the most common, preferred ways psychologists use to measure personality is what's called the "Big Five": extroversion, agreeableness, conscientiousness, neuroticism, and openness to experience.<p><b>Want to skip to the quiz?</b> …

Psychology

Build This Flowchart to Overcome Procrastination

Psychologist Dr. Patrick Keelan has a series of questions to ask yourself when you feel stuck with your work. These four questions can act as a …

10 unbelievably funny comedians that you can't end 2016 without falling in love with

We can all pretty much agree 2016 has been a long emotional rollercoaster ride into the darkest timeline. We lost so many icons this year, endured an …

Defense Against Manipulative Dating Games 3: Tricky Giving

Welcome back to The Attraction Doctor<p>Thanks again for your continued support. Knowing how to identify and protect yourself from those who might …

Fair Trade

7 TED Talks on Happiness That Will Make You Smile From Ear to Ear

Fact: Bad days happen to good people. Even when you give up those old habits to be happier, switch up your morning routine, and do that one thing all …

Google Keep has taken over my Task Management and GTD

Why more users don’t use Google Keep is a mystery to me because it’s awesome. It has changed how I use to-dos, GTD, Task Management, Project …

Project Management

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ISPs

TED Talks: ‘All It Takes Is 10 Mindful Minutes’

In this TED Talk, mindfulness expert Andy Puddicombe presents a thoughtful exercise: <i>“When did you last take any time to do nothing? Just 10 minutes,</i> …

The 13 Coolest Tech Gifts Your Friends and Family Actually Want

When the ornaments come down and the dazzle of holiday lights dims, you're left with two types of gifts: the stocking fillers that seemed like a …

3 Mouthwatering Comfort Food Recipes From Martha Stewart

Naturally, as a respected authority in the home and lifestyle spaces, Martha Stewart has comfort food mastered. When she's not cooking fried chicken …

The Best Winter Slow Cooker Recipes, According to Martha Stewart

In the fall and winter months, few things are better than a slow-cooked homemade meal that greets you at the door with a mouthwatering aroma. While …

16 Famous Writers Told Us About The Book They’re Most Thankful For

Celebrate Thanksgiving with the books Joyce Carol Oates, R. L. Stine, Lemony Snicket, Colum McCann, Rainbow Rowell, Chuck Palahniuk, and more of your favorite authors are grateful for.<p><i>In honor of Thanksgiving, we asked writers we love to tell us about the book they’re most thankful for. Here’s what</i> …

Books

'Notes on Blindness' offers powerful insight on emotion, spirituality, life and disability

Pioneering documentarian John Grierson defined documentary form as "the creative treatment of actuality," and the remarkable new film "Notes on Blindness" fully reflects the creative way to tackle nonfiction storytelling. In the early 1980s, theologian, professor, writer, father and husband John …

National park tips: Here's the coziest old lodge you've never heard of

You'll need to do some advance work to get a reservation, but Lassen Volcanic National Park's underappreciated Drakesbad Guest Ranch, about 170 miles north of Sacramento, is a rare throwback that's worth it.<p>It's a summertime lodge and rustic cabins (set to open June 2, 2017), that go back to 1900. …

This Crazy-Effective Fitness Tool Fits in Your Purse

Barely a few ounces in weight and bright violet in hue, gliding discs are the fitness tool equivalent of a barre class: They seem innocuous …

People are sharing "cool psychology tricks" and you're going to want to try some of these out immediately

Over on <i>Reddit</i>, <i>sneakyboii</i> is asking “What are the coolest psychology tricks that you know or have used?”<p>We’ve dug through the hundreds of answers and …

How To Tell Off A Friend Who's Behaving Badly

Dear Sugar Radio is a weekly podcast from member station WBUR. Hosts Steve Almond and Cheryl Strayed offer "radical empathy" and advice on everything from relationships and parenthood to dealing with drug problems or anxiety.<p>Today the Sugars think about how to respond when a friend behaves …

Relationships

4 Ways Meditation Literally Changes Your Brain

Not all of us are neuroscientists but we do know that meditation is somewhat good for the brain. How is it good for the brain though? What kind of …