Michelle Kraft

87 Flips | 3 Magazines | 2 Likes | 1 Follower | @MichelleKra61r4 | Keep up with Michelle Kraft on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michelle Kraft”

16 things you need to let go of if you want to be successful

When it comes to achieving success, there’s a lot of focus on the things that you need to add to your life, like learning a new skill or finding a …

Self-improvement

3 Ridiculously Easy Ways to Have a MUCH Happier Marriage

What you do every single day when you interact with your partner is either helpful—or not helpful—in creating a happy marriage.<p>You are either doing things that support what you (and your husband or wife) want or that keep happiness from you.<p>Maybe that’s oversimplifying things...<p><i>But keeping things</i> …

Don't Want to Waste Your Life? Quit Doing These 6 Things Today | Inc.com

Each of us, on average, has around 27,000 days to live. Subtract a third or so of that for sleeping and another chunk for those early years you don't remember and can't control, and you're left with a pretty terrifyingly low number.<p>I'm not saying that to depress you. I mention it because, as great …

Happiness

17 Profound Quotes From an Ancient Zen Master That Will Make You Think Deeply About Life

Among the most important texts of Zen literature, the Lin-Chi lu details the insights and exploits of the great ninth century Chinese Zen master …

How electroconvulsive therapy eased my depression and returned me to my life

The monotone voice of Google Maps instructs me as I drive along on my first solo trip in months. She guides me to my apartment, where I've lived for …

How to get off the grid and live rent-free

Many people dream of living off the grid, rent-free — and a select few have turned that dream into a reality. It takes more than just a stack of …

Off-grid

35 Things No One Told You About Becoming “Successful”

This curated column is authored by leadership & startup consultant Benjamin Hardy 1.The post 35 Things No One Told You About Becoming “Successful” …

The 12 Habits of Happy People | Inc.com

Most people have something that gnaws at them at night, a problem or unrealized dream somewhere in their lives that causes them to feel incomplete, dissatisfied, and unhappy. For them, happiness feels unattainable and elusive. However, addressing and conquering their fears helps them to achieve …

Happiness

Why Do People Cheat? We Got 11 Cheaters to Confess

It's a fact of life: Cheating happens. The numbers are all over the place, but they indicate that somewhere between about 10 percent and 70 percent (yes, over two-thirds!) of women have cheated. Another more recent and perhaps more accurate study showed that about 15 percent to 18 percent of …

Relationships

Eating Toward Immortality

Diet culture is just another way of dealing with the fear of death.<p>Knowing a thing means you don’t need to believe in it. Whatever can be known, or proven by logic or evidence, doesn’t need to be taken on faith. Certain details of nutrition and the physiology of eating are known and knowable: the …

Heroism

The Simple Formula to Improving Your Performance (in Anything) | Inc.com

We are all in search of secrets for the fountain of youth. Whether it's through the $3 billion cosmetic surgery industry, or through the $30 billion fitness industry, we are all seeking hacks that will give us a competitive edge physically, mentally, and intellectually.<p>What if you could simply …

Self-improvement

The 3-day detox that’ll jump-start your mind and body

Kelsey Patel knows your pain—literally.<p>Like many, she cycled through a range of jobs that were so demanding (at one point, she worked at the US …

11 Life-Changing Products People Use To Organize Their Clothes

Products for clothes, shoes, and accessories, all tested and loved by Amazon users.

7 Significant Steps to Projecting Confidence | Inc.com

Some people exude the kind of assurance that gives them an air of power, trustworthiness and grace. This personality instantly generates respect and often admiration from others. These types often gravitate to leadership positions because they seem to be able to handle anything with steadfast …

7 Things You Can Do Right Now to Be More Productive in 2017

Now that 2016 is (finally) coming to an end, we want to make sure you start the new year on the right note. All of those ideas, projects, and new …

Groundbreaking fMRI study finds 4 distinct neurological subtypes of depression - ExtremeTech

By on December 20, 2016 at 12:02 pm<p>This site may earn affiliate commissions from the links on this page. Terms of use.<p>New research from Weill Cornell …

DIY masks and scrubs that’ll make your skin glow this party season

Face masks have seen revival in recent years, but the best ones can be whipped up at home. The obsession with creating my own recipes for scrubs and …

Seven Common Reasons People Self Sabotage Their Own Lives

<i>What are some ways people wreck their own lives and how can they avoid doing so? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Julie Anne Exter, Quora Media and Publishing Team, on Quora:</b><p>So here's how …

6 Things All Couples Should Do More of in 2017

It doesn't matter if you've been with your partner long-term or short-term, there's always room for improvement. A new year especially is the perfect time for change and growth regardless of whether you two are already solid. By being more mindful about what your relationship needs more of or less …

Low self-esteem and relationships - Part 2

Written by listed counsellor/psychotherapist: <b>Kate MegaseMBACP, Registered and Accredited</b><p>29th November, 20160 Comments<p><b>Related information:</b> …

6 Mistakes You're Making With Your Slow Cooker (We've All Been There)

It’s 7 p.m. on a Tuesday. You’re just getting home from work, stomach growling up a storm. <i>What, oh, what should I have for dinner?</i> Then you remember: …

The 20 Best Ways to Get Organized Right Now

Don’t wait to get organized. Use these 20 great tips to get up and get organized today!<p>1. Put Things Back…<i>Immediately</i><p>You’ll notice that this little …

Master mineral: Why you need the magic of magnesium

If you’re feeling like life couldn’t possibly get any faster right now, then magnesium may be the mineral you are missing. Likewise, if you having …

What to do if your unhappy relationship is a case of 'sunk cost fallacy'

Researchers have found that people cling on to lacklustre relationships because of the “sunk cost fallacy” and a fear of wasting time. It is the same …

Sunk Costs

How Personality Traits Tip Over Into Mental Illness

Disorders like depression and ADHD may be genetically linked to personality traits.<p>Psychologists are aware that personality can factor into mental health ― for example, perfectionism leading to clinical depression and anxiety disorders ― but the relationship between certain personality traits and …

The Best Cleaning and Organizing Tricks We Learned This Year

Consider your biggest clutter problems solved.<p>The art of improving one's house is never done. There are always more tricks to make your fridge feel twice as big and another method that promises to get gum out of carpet. And since it's our job to keep a pulse on home hacks, we wanted to share the …

Cleaning

What It Feels Like To Have Anxiety And Depression At The Same Time

<i>YourTango writer Rebecca Jane Stokes shares what it feels like to have both anxiety and depression.</i><p>Anxiety and depression are two mental illnesses …

Multitasking Is No Longer Something to Boast About

<i>This article originally appeared on Entrepreneur.</i><p>What are you doing while you read this? Are you dipping into your email while texting, reading …

Hydroponic Gardening: How to Easily Grow Plants In Water

We've finally found a solution for people who love houseplants, but don't love when their feline roommates treat the fiddle leaf fig like their own …

7 Differences Between A Healthy Relationship And A Toxic One

Your partner should complement your life, not complete it.<p>You feel like a better version of yourself when you’re in a healthy, mature relationship. …