Michelle Hoffay Harris

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21 Things People With ADHD Want You To Know

"It's not a disorder of not knowing what to do, it is a disorder of not doing what you know."

5 Tips to Help You Stay Happy, Healthy and Sane During the Holidays

According to one famous old song, "the holiday season is the most wonderful time of the year". Yet Christmas, Hanukkah, Kwanza and New Year's (plus the hectic weeks surrounding them) often leave many of us feeling depleted, depressed and downright stressed out--no matter how much we were looking …

The best fitness trackers you can buy

The line between fitness trackers and smartwatches continues to blur, as more companies introduce full-featured wearable dedicated to both health and …

Wearable Tech

IBM wants its Watson supercomputer to treat diabetes, fight cancer, and monitor pregnancy

IBM's putting its Jeopardy-playing supercomputer to work to help doctors treat diabetes, fight cancer and monitor pregnancy.<p>IBM Watson Health this week said it'll begin a partnership with diabetes-drug maker Novo Nordisk. It also unveiled a pregnancy-monitoring app.<p>The idea is to use Watson's …

Diabetes

How is ADHD Diagnosed?

<b>Table of Contents:</b><p>While the symptoms of attention deficit disorder (ADHD) may appear commonplace in many people’s behavior (as many symptoms for …

Autism

Fitness Isn't Just for the Wealthy: How to Stay Healthy on a Budget

GIF<p>Personal trainers, fresh vegetables, and gym memberships all cost money. Not everyone can afford such luxuries. It’s one reason why being poor is …

Simple ways to prevent back pain at work

Back pain and lifestyle factors<p>Of course, factors such as aging, obesity and poor physical condition also can contribute to back pain. While you …

This Cold-Weather Comfort Food Will Also Help You Drop Pounds

Grab a big bowl and a cozy blanket.<p>Colder, shorter days and tons of Netflix to catch up on call for one thing: chili. Let's face it, freezing weather doesn't exactly make you crave a kale salad. And if you're looking to slim down, beef chili loaded with pounds-dropping ingredients like the ones …

6 Surprising Signs Of Dementia

Not feeling like your usual, upbeat self? Your cloudy mood may be a sign a bigger storm is brewing. Depression appears to be one of the earliest symptoms of dementia—a symptom that settles in well ahead of any memory problems, shows a new <i>Neurology</i> study.<p>The study team asked about 2,400 healthy …