Michelle Ernsdorff

7 Added | 1 Magazine | @MichelleErn25m4 | Keep up with Michelle Ernsdorff on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michelle Ernsdorff”

Daily Meditation: Let Go

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.<p>Today's meditation features a passage from the Tao Te Ching. The reading reminds us to let go, stop …

Meditation

5 Leadership Lessons From Pope Francis

Visiting the U.S. this week, Pope Francis is showing off a leadership style we can all learn from.<p>“Many things have to change course, but it is we human beings above all who need to change.” Those were the words shared–on Twitter–by Pope Francis, <i>Time</i>‘s “Person of The Year” in 2013, who assumed the …

Leadership

50 Small Towns With the Most Beautiful Fall Foliage

There are so many incredible places to go leaf-peeping across the country.<p>There are so many incredible places to go leaf-peeping across the country.

12 Drugstore Beauty Products Every Woman Should Own

While we’re all for a luxe splurge, nothing makes us happier than a good beauty bargain—especially when we stumble on a product that <i>actually</i> works. …

Skin Care

15 Healthy Foods That Make You Feel Full and Satisfied

15 Healthy High-Fiber Foods That Make You Feel Full and Satisfied<p>Fill up (and not out) with these good-for-you, high-fiber foods<p>We’re about to totally bust through the notion that healthy foods can’t be filling. You see, naturally high-fiber foods are key when it comes to getting your nutrients <i>and</i> …

5 Stability Ball Exercises for a Crazy Strong Core

<i>Photo: Pond5</i><p><i>By Alex Orlov for Life by DailyBurn</i><p>When was the last time you used a stability ball at the gym? Sure, shiny new gadgets and machinery might look fun, but some machines can be more trouble than they're worth. (We're looking at you, seated crunch machine!)<p>The '90s called and reminded us …

Workouts