Michelle Dawson

12 Flips | 2 Magazines | 20 Likes | @MichelleDaw5n6p | Keep up with Michelle Dawson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michelle Dawson”

13 Scrumptious Slow Cooker Tacos for Tuesday’s Dinner

Scientists just pinpointed link between red meat and cancer

Eating red meat has long been linked to cancer, and researchers now understand why.<p>Scientists at the University of Nevada, Reno, have identified a …

9 Soups To Make If You're Trying To Lose Weight

They're nutritionist-approved.<p>When it comes to weight loss, soup is your one-pot secret weapon—especially if you’ve just about had it with the whole salad scene.<p>After all, research published in the <i>British Journal of Nutrition</i> shows that, on average, people who get their soup on have lower body …

Rice Calories Can Be Cut in Half With This Trick

Strangely enough, it involves adding fat.<p>A cup of white rice has about 200 calories—not insignificant, considering it’s most often used as a small …

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Taste Beyond The Tongue

Slow-Cooker Beef and Barley

Recipe courtesy of<p>From:<p>Total:8 hr 20 minPrep:20 minCook:8 hr<p>Yield:4 servings<p>Level:Easy<p>Nutritional AnalysisPer ServingCalories647Total Fat29 …

Taste Beyond The Tongue

9 super-filling smoothie recipes to help you live that high-fibe life

In the quest to get to that recommended 25 grams of dietary fiber daily—which is key to a healthy gut, balancing blood sugar, helping prevent …

Resistant Starch May Speed Weight Loss and Improve Health

Good news for carb lovers: There’s reason not to shun carbohydrates—even some you may not think of as healthy.<p>That’s because certain foods provide …

Nutrition

Targeting vitamin D receptors could prevent type 2 diabetes

Targeting vitamin D receptors in insulin-producing cells could be an effective way to prevent type 2 diabetes, suggests a new study.<p>Researchers found …