Michelle Croissant

62 Flips | 2 Magazines | 5 Likes | @MichelleCro13gr | Keep up with Michelle Croissant on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michelle Croissant”

Parkour Strength Training for Beginners

If parkour reinvents the world into a playground, parkour strength training reimagines benches, tree trunks, and scaffolding into novel yet useful …

Parkour

CHEST PRESS Workout: Best Way to Exercise (Super 7 System - PUSH 3)

TRICEPS EXTENSION Workout: Best Way to Exercise (Super 7 System - PUSH 6)

CALF RAISE Workout: Best Way to Exercise (Super 7 System - LEGS 6)

"OBLIQUES" ABS Workout: Best Way to Exercise (Super 7 System - PULL 7)

WORKING OUT the Way Your Body Works (SMART EXERCISE #2)

The Most Ingenious ECCENTRIC EXERCISE Series (SMART EXERCISE #1)

"UPPER" ABS Workout: Best Way to Exercise (Super 7 System - PUSH 7)

PUSH-UPS Workout: Best Way to Exercise (Super 7 System - PUSH 1)

HIP ADDUCTION Workout: Best Way to Exercise (Super 7 System - LEGS 4)

The Best Exercise for LOWER ABS: Part 2 of 5

The Best Exercise for LOWER ABS: Part 1 of 5

The Best Exercise for LOWER ABS: Part 5 of 5

The Best Exercise for LOWER ABS: Part 4 of 5

Killer 7 Min Ripped Abs Workout -- For Women and Men

The Best Exercise for LOWER ABS: Part 3 of 5

Buttocks workout Level 2 - The best butt workout

Firm up / toning buttocks workout - Level 1 - No Music

L.A.B. workout (Legs, Abs and Buttocks) - Level 2

Buttocks Workout for Beginners - Glute Workout - Bodyweight Exercises

Full Body Fat Burner Workout - Lose Weight Fast -Total Body Workout - At Home Workout

Ab Workout - At Home Abs - Intense Ab Workout

Top 30 Thursday: 30 Plank Exercises To Shock Your Core {And Body}

Hello friends! Was anyone else effected by yesterday’s Comcast outage? Which is the reason for the late post today. No internet = no blogging 🙁<p>I …

Workouts

3 Weight Loss Workouts from The 21-Day At-Home Shred

Gym crowds suck. And being on the road several times per month can suck, too. It’s hard enough to lose weight or build muscle when life is …

Weight Loss

Tabata Low-Impact and High-Intensity Challenge

This Tabata workout is a great way to burn calories by doing high-intensity intervals that will challenge your entire body. This advanced workout …

10 habits of chronically unhappy people

Happiness comes in so many different forms that it can be hard to define.<p>Unhappiness, on the other hand, is easy to identify; you know it when you see it, and you definitely know when it's taken hold of you.<p>Unhappiness is lethal to everyone around you, like secondhand smoke.<p>The famous "Terman …