Michelle Aguilera

40 Flips | 4 Magazines | @MichelleAgu1v31 | Keep up with Michelle Aguilera on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michelle Aguilera”

Gym Class Heroes: The Fighter ft. Ryan Tedder [OFFICIAL VIDEO]

You got a dream... You gotta protect it!






Michael Jackson - Black Or White (Shortened Version)


"Huckleberry Finn" and the N-word





10 Things You Can Toss Without Thinking Twice

No, that stockpile of hangers will never come in handy.<p>We get it: Getting rid of your stuff is <i>hard</i>. Not only does it take time and effort, but then there are so many emotional connections to contend with, too. But some things are so trivial, they're not worth saving. So if you crave more space, but …


Is it really okay to eat insects for a source of protein?

<b>The question</b><p>Lately I have read that insects are becoming a new trendy high-protein food. How healthy is it to eat insects? What is the best way to get over the "gross" factor?<p><b>The answer</b><p>Eating insects for protein isn't in vogue right now – at least not in North America – but a growing number of …


The High-Protein Snack You're Not Eating—But Should Be

More than seven grams per serving? Sign us up!<p>Jerky: It's not just for meatheads anymore. "For years, it was seen as a bodybuilder's food, and not a very good one," says Keri Gans, R.D., author of <i>The Small Change Diet</i>. But today's dehydrated meats have gone upscale, with hormone-free beef, turkey, …


I tried a protein bar made out of crickets — here's what it tasted like

Business Insider/Steven Tweedie<p>Exo is a Brooklyn-based startup that is trying to change the way we think about eating bugs. And the company is starting with cricket protein bars.<p>Cofounders Greg Sewitz and Gabi Lewis started experimenting with cricket-based food when they were seniors at Brown …

If You Really Cared About Getting Enough Protein, You'd Be Eating Bugs

Before you even ask, no, this is not some pre-Halloween prank. This is science. It's still a little gross, but that's how science is sometimes, and a …

Oxford University

Wal-Mart expands protein bars to main grocery aisles

NEW YORK (AP) — Protein and health bars at Wal-Mart are getting ready for prime time.<p>The world's largest retailer plans to expand its offering of …

Are You Getting Enough Protein?

It seems as though everyone is pretty preoccupied with how much protein they're getting these days, (if my Instagram feed is anything to go by) but …

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Meat-Free Protein


Breakfast: Eat it or Skip it? Making it High Protein Will Have Habitually Skipping Teens Lose Fat & Curbs Their Hunger

This could have been the HP breakfast. Egg-based pancakes + ham.It is almost like the question "to carb" or "not to carb" and the almost religiously …

Peanut Butter is NOT protein...

Tuesday, October 25, 2011<br>Peanut Butter is NOT protein...you're welcome<p>Geez, if I hear it one more time, I think I may explode. Why, why, why do …

24 Fast Food Breakfasts That Aren't Terrible for You

Whether you're on the road or in a rush, these fast-food breakfast items won't wreck your diet (or your health).

3 Post-Workout Protein Shakes You'll Actually Want to Drink

No gritty, mineral-y tasting bevvies here.<p><i>Every Wednesday at 3 p.m. EST, WomensHealthMag.com hosts a live broadcast on Periscope called "Snack Sesh" with fun new ideas for health-conscious snackers. Make sure to tune in live—you'll be able to ask us questions and make comments in real time—and in</i> …


Cool Kids - Echosmith (Lyrics Video)