Michelle

264 Flips | 1 Magazine | 1 Follower | @Michelle3330 | Keep up with Michelle on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michelle”

The Best Books Of 2018 We Can't Wait To Read This Year

This is how I know I’m reading an incredible book. All of the day’s obligations — making my bed, walking to the subway, cooking dinner — become …

These are the supplements every vegan should take, according to experts

Studies suggest that vegan diets offer a host of wide-ranging benefits, from staving off arthritis to, um, helping you find love. (Okay, maybe the …

4 Better, Slimmer Smoothies You Can Make At Home

Some smoothies are really just dessert in disguise. "I have fruit!" they beckon, "and ice! What could go wrong?" Hungry Girl Lisa Lillien knows the …

Nutrition

Seriously: There Are Only 10 Foods That All Nutritionists Recommend

There are so many clashing nutrition philosophies in the world, it can make a person's head explode. I learned this firsthand when I sent my …

Nutrition

Craving Sweets? Here's What You Should Do.

<b>Q: Even after a big dinner, I still crave something sweet. What’s the best, low-cal way to quench my hunger?</b><p><b>A:</b> Your craving is the result of being …

We're Freaking Out Over Trader Joe's New Vegan Nut Milk Lattes

It's true, we are <i>always</i> on the lookout for new Trader Joe's products. But there's a certain season that really gets our hearts a-pounding for all the …

A Guide To The Rest Of Summer 2017's Netflix Original Series, Specials And Films

Superheroes, coral bleaching, money laundering, Olympic doping — oh my!<p>It’s been known for a while now that Netflix decided to dramatically cut down on the number of non-original streaming titles in order to beef up its original content.<p>In December 2016, the company announced that it intended to …

Three simple, daily practices for living a happy life

As Annie Dillard writes in her book <i>The Writing Life</i>, “how we spend our days is, of course, how we spend our lives.”<p>There's no short-cut to a happy …

Happiness

This marijuana-infused coffee pod company makes K-Cup-style coffee with a kick

This week, Brewbudz debuted a line of coffees and teas spiked with marijuana flower and encased in single-serve, fully compostable containers. Each pod costs about $7 and is available at select dispensaries in Nevada.<p>The idea is simple: Sink a pod into your Keurig or Keurig 2.0 brewer, drink, and …

7 Healthy Foods That All Cost Less Than $1

It’s a common complaint: Healthy food is so expensive. While there’s no question you can spend a ton on good-for-you fare, the fact is, there are …

This Cilantro Lime Chicken & Veggie Rice Meal Prep Will Keep You On Track All Week

#LunchGoals<p>View this post on Facebook<p>Preferred cooking oil, to taste<p>1 pound boneless, skinless chicken breast, cubed<p>Salt, to taste<p>Pepper, to taste<p>1 lime, juiced<p>⅓ cup cilantro, minced<p>Preferred cooking oil, to taste<p>1 red bell pepper, diced<p>½ red onion, diced<p>2 cloves garlic, minced<p>1 bag riced …

Why you should eat a plant-based diet, but that doesn't mean being a vegetarian

Plant-based diets are often shown to be good for health. Yet Australians eat a lot of meat and are sometimes reluctant to completely cut meat from …

Two dogs share a heartwarming friendship from across the street

<b>Living across the road from your best friend is every kid’s (and adult’s) dream, right?</b><p>Imagine, though, if you couldn’t leave the front yard.<p>That’s …

Pets

21 Energy-Boosting Breakfast Recipes That Are Easier Than Making a Cup of Joe

Breakfast is touted as the most important meal of the day. While that may not be entirely true, there’s no downside to starting your day with a …

10 Ways to Practice Mindfulness and Reduce Anxiety

Mindfulness meditation not only helps anxiety and stress, but actually changes the structure and function of the brain to make it healthier and work …

The 19 best romantic movies on Netflix you'll actually want to watch

"The Big Sick," which will get its wide release in theaters Friday, is already being called one of the best romantic comedies of all time by critics.<p>The indie flick has a 97% rating on Rotten Tomatoes, and is based on the real-life relationship of screenwriters Kumail Nanjiani and Emily Gordon, and …

How to Make a Perfect Burger

Grill burgers like a pro with these simple steps from Food Network.<p>Grill Better Burgers<p>Here are tips for cooking the best possible burgers in your …

Sofia Coppola, Denis Villeneuve & More Reveal Their Favorite Films of 21st-Century

A handful of Hollywood’s most notable directors including Denis Villeneuve, Paul Feig and Sofia Coppola have revealed their favorite films of the …

19 simple social skills that will make you more likable

INDY/LIFE Newsletter<p>Being likable is entirely under your control.<p>All it takes is the ability to pick up a few key social skills that build emotional …

Body Language

21 things your partner should never ask you to do

They shouldn't want you to be anyone other than your authentic self.<p>You don't need to tell anyone about your prior sexcapades unless you want to!

8 things successful people do every day that most people ignore

During the four-year process of starting and scaling SkyBell, I have had the pleasure of meeting some remarkably successful people. Whether it's a …

Friendships are less judgmental and and more likely to be positive. Having good friends can even make you healthier<p>Do you believe that blood is thicker than water? That your family relationships are more important than friends? Well, think again. Research from Michigan State University suggests …

Michigan State University

11 Hummus Recipes That Will Make You Ditch Store-Bought for Good

Let’s be honest: Making homemade hummus sounds hard. Or rather, it’s hard to make hummus that’s equally as good as store-bought versions. But that …

10 of the Easiest Breakfasts for the Laziest Mornings

We all have those mornings when we wake up completely disinterested in starting the day. We hit the snooze button, pull the covers over our eyes, and …

All this emphasis on self-esteem could be setting our kids up for a fall

A couple of months ago my teenager auditioned for his first play, a musical. The night before the auditions, he practiced for hours while I showered him with praise and constructive criticism. When I dropped him off the next morning, I reminded him to be confident, and he eagerly jumped out of the …

19 books you have to read in May

Whether you’re looking for a great book to pack in a picnic basket or just want to avoid spring cleaning (hey, we don’t blame you), May has plenty of …

Books

9 Ways to Reduce Anxiety, Right Here, Right Now

Anxiety is a big problem for western society. According to recent statistics, more than 3.3 million American adults have been diagnosed with an …

New On Netflix In May 2017: Top 9 Movies, TV Shows To Watch

A new month brings plenty of new titles to Netflix. The streaming platform will add several new movies and TV shows in May 2017. While some are …

Food For Thought: How The Brain Reacts To These 4 Dietary Supplements That Can Sharpen The Mind

What a fun-looking word: <i>nootropics</i>. It refers to any type of compound or food that has the ability to improve your mental abilities, including your …

5 Things That Happen To Your Body (And Self-Esteem) When You Go Vegan

Before I went vegan, I had been and on-again-off-again vegetarian for a few years.<p>I couldn't make up my mind about my diet because, on one hand, I …