Michelle

20 Flips | 3 Magazines | 12 Likes | 1 Following | @Michelle2a7o | Keep up with Michelle on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michelle”

Dukan Diet Meal Plan: Simone Gloger Nutrition Eating Diary

Have you ever seen a woman who just has that "I don't even have to work out" look to her? Well, Simone Gloger, nutritionist for the Dukan Diet, is one of them. She's the kind of person you'd trust if she gave you advice about maintaining your weight—and she does it for a living. She's the …

Spring Books Guide: 22 Novels, Memoirs, and Collections We Can't Wait to Read

Out of the winter of our discontent emerges an extraordinary new season for literature. From convention-breaking memoirs to genre-demolishing fiction, here’s what we’re looking forward to this spring.<p>Paths less traveled.<p>Hold Still by Sally Mann<p>Ever since **Patti Smith’**s <i>Just Kids,</i> the creative …

Books

Why The Super-Successful Get Depressed

Whether the uber-successful – the CEOs, the founders, the innovators – are more or less prone to depression than the average person is a tricky and fascinating, not to mention controversial, question. We know that the average CEO is more likely to possess subtle psychopathic traits and be more …

New York City

The Secret to Dropping More than 30 Pounds Fast

It's no secret that muscle is more metabolically active than fat, so by having more lean muscle on your skeleton, you'll burn more calories even at rest. Fortunately, Darden says he discovered a super-efficient way to build muscle while losing weight: It's called "negative training," and Darden …

25 Tips For Having More Meaningful Relationships

Someone with 1,000 Facebook friends may think they're a rock star. But, how many of those "friends" would be there to support them when they start a business or go through a personal crisis?<p>I've learned that the more successful you are at relationships with your family, friends and customers; the …

Self-help

#theLIST: The Best Wineries To Visit This Fall

Perfect for a long weekend trip this time of year, here the best wineries to visit right now.<p>Perfect for a long weekend trip this time of year, here the best wineries to visit, curated by Peter Eastlake, Food & Wine's 2013 Sommelier of the Year and newest member of the team at Wine Awesomeness.

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The Must See Attraction of 2015 in Vegas

Las Vegas is fascinating. I come to Las Vegas often and always find cool things to do on and off the strip. Yesterday I was on a mission to see the High Roller, the World's Largest Observation Wheel. The High Roller has 28 glass cabins soaring 550 feet high with 360 degree views of Las Vegas. These …

11 Healthy-Eating Tips Celebrities Swear By

They work for these <i>WH</i> cover stars—and they'll work for you!<p>Over the years, a lot of awesomely healthy celebs have graced the cover of <i>Women's Health</i>, sharing tips on mastering everything from the perfect red lip to the perfect kettlebell deadlift. But if you're a foodie (show of hands, please?), …

5 Things You Should Tell Yourself Before You Go To Bed

Why is it when we always lie down for bed, we're suddenly flooded with negative thoughts, worst-case scenarios and scads of mental to-do lists?<p>Getting the recommended amount of Zzs should be something we strive for, but our brains have a way of making those extra hours a little elusive. Ruminating …

5 Feelings You Should Leave Behind in the New Year

I can't believe another year has come and gone so fast. Another year of life changes, of personal growth and development, and of wishes for the upcoming year. It seems like it all went by in the blink of an eye. A new year signals a fresh start, a new beginning. A new year means new promises, new …

Top 10 Novels to Read This Winter

<b>1. US by David Nicholls</b><p>"Funny, sad, tender...I loved this book." Jojo Moyes<p>Long listed for the Man Booker Award and an Amazon Best Book of the Month for November, Nicholls explores one family's unraveling during a trip through Europe. David Nicholls brings the wit and intelligence that graced his …

7 Simple Ways To Welcome Holiday Guests

Expert tips on how to make your guests feel at home this holiday season.<p>Eight designers, chefs, and entertainers extraordinaire share tips on making guests feel welcome over the holiday season.