7 Added | 2 Magazines | 1 Like | @Michelle1a5l | Keep up with Michelle on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michelle”

A fitness wearable that actually bears being called intelligent | Latest News & Updates at Daily News & Analysis

In an era where we as consumers have suddenly become obsessed with tracking our every activity--from distance covered using GPS to heart rate trends …

6 Ways to Get Sharp Hand-Held Photos at Slow Shutter Speeds

The best way to get really sharp photos at slow shutter speeds it to use a tripod. Your second-best bet is to use a monopod. But what if you simply …

Landscape Photography

How-To: Train the Most Important Core Muscles for Cycling

Don't let a weak core frustrate all the hard work your legs do on the bike. Here's how to make those important trunk muscles strong.


30-Day 6-Pack Abs Challenge

Ready for another workout challenge? This one is all about strengthening and slimming your entire midsection to help diminish belly fat and love handles. All it takes is less than 10 minutes a day for the next 30 days and you'll notice a difference in how your clothes fit. It's not just about basic …


37 Spinach Smoothies That Satisfy Every Craving

Spinach is the ideal choice for a green smoothie thanks to its neutral taste and ability to blend up without leaving little chunks in your drink. (We …

Healthy Eating

Can You Really Get Ripped in 7 Minutes (or Less)?

On Wall Street, on the sixth floor of the Gild Hall hotel, I’m standing in perhaps the smallest gym in New York City, a “fitness center” hardly …

The Metabolic Conditioning Circuit to Challenge Your Whole Body

Some group fitness classes definitely make us work harder than we would on our own, but in others, we barely break a sweat. Thankfully MetCon3, an …