Michelle

61 Added | 11 Magazines | 1 Follower | @Michelle193r | Keep up with Michelle on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michelle”

There are 4 styles of parenting, but one raises more successful kids than the rest, according to a psychotherapist

Raising kids in today's world is no easy task. From warnings about too much screen time and too many food additives, to the pressure to help your child succeed in school and on the sports field, parenting has become more challenging than ever.<p>Parents are employing specific strategies and coping …

Parenting

The 1 Thing You Need for Success, According to Michael Jordan and Tony Robbins | Inc.com

In addition to both being multimillionaires and having thousands of raving fans, Tony Robbins and Michael Jordan have something big in common: high standards.<p>After Jordan played his last game, with a record-breaking, history-making career average of 30.12 points per game, Robbins asked him what his …

Motivation

Why does every woman I know say she’s exhausted?

In a few short years it seems like every woman I know, and many of the ones I treat, have gone from saying, “I’m so busy” to “I’m so tired.” And it’s …

How To Be Successful At Anything

You know that one friend that seems to be good at everything they do? The one you’re just happy to be friends with, but secretly jealous of. How …

7 ways to tell you’re in a toxic relationship

Google ‘relationship types’ and you will find anything from five to 50 different terms to describe ‘good’ and ‘bad’ relationships.<p>Independent. …

Here's 1 Simple Change That Will Make You Much More Successful | Inc.com

Do you have ambitious goals? You probably do, or else you would be reading some other website. But how, exactly, can you bridge the gap between where you are now and where you want to be? There is a systematic way to go after the things you want, and while I can't promise that all your dreams will …

Motivation

How Mindfulness Makes Us Happier & Better Able to Meet Life’s Challenges: Two Animated Primers Explain

The West has very rich contemplative tradition. Monastics of the early Christian church practiced forms of meditation that have been adopted by many …

Extreme ski lifts: 10 of the most amazing around the world | CNN Travel

Travel

Did You Get Bit By A Lyme-Infested Tick? Here's What To Do

This spring and summer may be a doozy for Lyme disease, at least in parts of the Northeast.<p>"We're anticipating 2017 to be a particularly risky year for Lyme," says Rick Ostfeld, a disease ecologist at the Cary Institute of Ecosystem Studies in Millbrook, New York.<p>Ostfeld has been studying the …

Disease

10 Surprising Ways You Can Sleep a Lot Better | Inc.com

If you feel you don't get enough sleep--or enough quality sleep--you're not alone. Somewhere between 50 million and 70 million Americans suffer from chronic sleep disorders that decrease daily functioning and adversely affect health and longevity. And not getting a good night's sleep doesn't just …

Self-help

Cardio vs. weights: Which is better for weight loss?

For decades, conventional wisdom (and Jane Fonda) said cardio was the best exercise for weight loss.<p>Then strength training muscled its way into the spotlight as the must-do move for revving your metabolism and losing weight in your sleep, prompting many exercise enthusiasts to join #TeamNoCardio.<p>So …

Exercise

One Surprisingly Simple Choice that Will Change Your Life

<i>by Rachel Macy Stafford</i><i>“We’ve all got both light and dark inside us. What matters is the part we choose to act on. That’s who we really are.”<br>― J.K.</i> …

J. K. Rowling

Heartbroken? A Psychology Coach Says to Do This One Thing After a Breakup

No matter how long or short you've been in a relationship with someone, breakups are never easy. After all, you entered the partnership for a reason, …

Lifelong learning is becoming an economic imperative - Learning and earning

Special report<p>Learning and earningLifelong learning is becoming an economic imperative<p>THE RECEPTION AREA contains a segment of a decommissioned …

Making Time for Learning Will Make You Healthier, Richer, and More Popular | Inc.com

If you're looking for reasons to make time in your busy schedule to keep learning, there's no shortage of possibilities. First and foremost, perhaps, is that you'll be in great company. Bill Gates, Warren Buffett, and Oprah Winfrey all set aside dedicated time to learn new things each week. Look …

Bill Gates

How 16 Successful Business Leaders Start Their Day (Infographic)

From meditation to kite surfing, learn how these successful entrepreneurs jumpstart their mornings.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>How you wake up in the morning can dictate how the rest of your day will go. That’s why it’s so important to have a positive and productive …

Kitesurfing

14 Soak-Worthy Hot Springs to Chase

The hot bath has long been used as treatment for releasing stress and promoting better health. This isn't an old wives' tale, especially when it …

Hiking

3 Questions That You Should Regularly Ask Yourself That Can Transform Your Life

Start with "Where am I"? and "Where do I want to be"?<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Asking great questions regularly can drastically transform your life in many amazing ways. Doing this also encourages you to pause and think more deeply. What's more, asking the right …

Motivation

18 Proven Ways to Be More Confident | Inc.com

There are some people -- I'm sure you know a few -- who seem to possess genuine confidence. It's as if they were born that way.<p>The rest of us are not as confident as we'd like to be -- especially in those challenging or stressful moments when we most need to believe in ourselves.<p>Fortunately for us, …

Self-improvement

5 Mindfulness Strategies to Interrupt Mind Wandering and Rewire the Brain

When you’re daydreaming or staring absent-mindedly out the window what is your brain doing?<p>Well, it’s actually still very active and is strengthening …

How to Know When It's Time to Quit | Inc.com

Nobody likes thinking of themselves as a quitter, but there's no point in staying stuck in something if it's not accomplishing anything or making you happy. In those cases, it's sometimes wiser to cut your losses of time and energy.<p>If you're struggling with knowing whether to quit--whether it's a …

Motivation

I'm a Marriage Therapist and Here Are 4 Things I Wish I Knew In My 20s

Give advice to a 22-year old? I don’t think they’ll listen to me. My 22-year old son certainly doesn’t want to listen to me. I’ve got great advice! Maybe we just all need to live our own lives, make our own mistakes and mature at our own rate.<p>But let’s imagine for just one minute that I did have an …

VIDEO: When Humans Got Cozy, Germs Got Deadly

Humans get along pretty well with most microbes. Which is lucky, because there are a lot more of them in the world than there are of us. We couldn't even live without many of them. But a few hundred have evolved, and are still evolving, to exploit our bodies in ways that can make us really sick. …

Public Health

A Hilarious Parody Welcoming Donald Trump to Switzerland With His Own Style of Speaking

Not wanting to be outdone by the Netherlands invitation video, the Swiss television show Deville Late Night put together “Switzerland Second“, a …

Eight Bad Habits You Must Break To Be More Productive

Nothing sabotages your productivity quite like bad habits. They are insidious, creeping up on you slowly until you don’t even notice the damage they’re causing.<p>Bad habits slow you down, decrease your accuracy, make you less creative, and stifle your performance. Getting control of your bad habits …

Time Management

Science says parents of unsuccessful kids could have these 6 things in common

Parenting is a tough job and there are infinite ways to succeed and fail. With so many ways to parent, how can you be sure that what your doing is best for your child? Here are six things parents do that might be making kids unsuccessful, according to psychology research.<p><b>Follow Tech Insider:</b>On …

Parenting

Being Mom To A Middle Schooler Can Be The Toughest Gig Of All

Although her oldest child, Ben, is 10 years old, Andrea Scher, 44, feels like a new mom again.<p>Scher suffered from maternal depression after Ben was born, eventually recovering with the help of antidepressants and psychotherapy. She was understandably relieved that her depression didn't return after …

Parenting

The Science Behind How Mindfulness Can Help Break Negative Thought Patterns

Remember that time you really embarrassed yourself, and you play it over and over in your head, cringing a little each time? Or how about your inability to ask for a raise or promotion you deserve because you have told yourself so many times you are not worth it? You let it stew, creating …

Mindfulness