Michell

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The Complete Menu for the Food Lover's Cleanse 2016

All the recipes you need for the Food Lover's Cleanse 2016, in one convenient location.<p>Welcome to the Food Lover's Cleanse 2016! This year, we're bringing you a handful of new recipes, as well as some of our favorites over the last five years of the Cleanse. This menu serves 4 for dinner and 1-2 …

Healthy Eating

Working Out With Supermodel Karlie Kloss: The Flat Abs GIF

Fans of the crop top, take note: Today’s workout with model <b>Karlie Kloss</b> uses a combination of stomach-toning planks, twists, and stability exercises designed by trainer and modelFIT guru <b>Justin Gelband</b> to zero in on the upper and lower abs and obliques. Getting in touch with your core values has …

Workouts

On the Red Couch with Author Julia Alvarez

<i>When learning a new language, it’s important to watch what you say —especially if forced to flee your homeland under the threat of death.</i><i>A way with</i> …

Books

33 Tricks That Make Presentations Memorable

A collection of shortcuts that will make your presentation easier to remember and thus more likely to drive the decision you want made.<p>Build your presentation around the decision you want made.<br>• Structure the presentation as a journey through a series of emotions.<br>• Keep it simple. Your audience doesn't …

Public Speaking