Michele Walker

109 Flips | 18 Magazines | 54 Likes | 1 Follower | @MicheleWalk722v | Keep up with Michele Walker on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michele Walker”

19 Whole30 Soup Recipes That Make January Way More Tolerable

We know: It’s so easy to reach for canned soup. And the premade varieties at health food stores can actually be pretty darn good. But most …

Healthy Eating

Netflix codes: The secret numbers that unlock thousands of hidden films and TV shows

Netflix's incredibly niche, personalised subgenres have long captivated movie nerds, from "Steamy Crime Movies from the 1970s" to "Period Pieces About Royalty Based on Real Life".<p>The genres, based on a complicated algorithm that uses reams of data about users' viewing habits to recommend exactly …

Entertainment

Our Favorite Family Dinner Recipes of 2017

Delicious reasons to gather around the table.<p>While the memories we make around the dinner table have more to do with spending time together than …

Cooking

Turkey and Scallion Dumplings

How to Make It<p>Step 1<p>Mix turkey, scallions, garlic, tamari, sesame oil, rice vinegar, ginger, and red pepper flakes in a large bowl until combined. …

Top 7 Best Deviled Egg Recipes

01 of 08<p>Best Deviled Egg Recipes<p>You don't need a special occasion or reason to make deviled eggs. Add them to a meal, make them for a weekend snack …

11 Cozy French Recipes To Warm Up Your Weekend

When we think of French food, we typically imagine fancy white tablecloth restaurants and pâtisseries with pyramids of pastel-colored macarons. But when the French cook at home, they gravitate to simple (yet incredibly delicious) comfort food. From beef bourguignon to potatoes au gratin, here are …

Cooking

How to Reshape Your Brain and Learn Anything, Based on the Most Popular Coursera Class Ever

No matter what you want to know and remember, the same basic methods and principles apply.<p>You know that old saying that if you give a person a fish, they'll eat for a day, and if you teach them to fish, they'll eat for a lifetime? It's the perfect summary of just how important learning can be. But …

University of California

Rule that patients must finish antibiotics course is wrong, study says

Experts suggest patients should stop taking the drugs when they feel better rather than completing their prescription<p>Telling patients to stop taking antibiotics when they feel better may be preferable to instructing them to finish the course, according to a group of experts who argue that the rule …

Medicine

11 Unique Moves That Stretch and Massage Hard-to-Reach Muscles So Good

Whether or not you’re crushing HIIT workouts as often as you’re tossing back summer beers, stretching and self-myofascial release are critical for a …

Workouts

Accepting your darkest emotions is the key to psychological health

Rumi, the 13th-century Sufi poet, famously compared emotions—”a joy, a depression, a meanness”—to “unexpected visitors.” His advice was to let them in laughing, but that’s not what we do. Instead, we pretend not to notice, or even hide. We want to bury resentment and anger, or trade loneliness in …

Psychology

One Thing I Wish Someone Told Me Before I Started a Succulent Garden

Succulents are amazing additions to gardens, indoor and out. The photo-worthy plants come in almost every color of the rainbow—red, blue, orange, …

Plants

14 Recipes for a Picture-Perfect Picnic Dinner

If you think of picnics simply as a cute weekend lunch, <i>think again</i>. The meal-in-a-stylish basket is made for a group dinner or the ultimate date night. To up your picnic spread game, we’ve selected 14 recipes, with shareable desserts included! Thank us later.<p><b>1. Spinach and Feta Spirals:</b> There’s …

What America's most prestigious private schools are making students read this summer

It's a time to indulge in the texts that are most appealing, without scrutiny: an easy beach read, a guilty pleasure, or that book you've always meant to start.<p>But students at some of America's most prestigious private schools are digging into substantial works this summer. The required or …

College & University

Sponge Cake

Makes one 13x9" cake<p>This recipe can also be used to make a 9" round cake; cook time is the same. If you like, double the recipe for a two-layer cake. It’s great with fruits, jams, and any fillings that are a little bit wet and can be soaked into the cake (...like a sponge!).<p>June 2017Print<p>Ingredients<p>…

12 Habits of Genuine People

Genuine people know who they are. They are confident enough to be comfortable in their own skin.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>There’s an enormous amount of research suggesting that emotional intelligence (EQ) is critical to your performance at work. TalentSmart has …

Emotional Intelligence

Here's 7 Pancakes From Around The World That Will Change The Way You Think About Pancakes

Which one would you eat?

Weed Could Help Prevent Certain Brain Diseases

The existing research is promising, but researchers are calling for more clinical trials in humans.<p>The fact that humans even <i>have</i> an "endocannabinoid system" sounds like stoner fantasy. (If we hadn't been trying to figure out just what cannabis does to our bodies when it was discovered, it might …

21 Of The Healthiest Summer Snack Recipes On Pinterest

Nom, nom, nom

Meal Prep: Here Lies The Secret To Eating Healthy All Week Long

You want these recipes.<p><i>Every week we bring you Meal Prep to help you lay out healthy weekly meals. Do your shopping, spend a few hours cooking on the weekend, and enjoy the fruits of your labor all week long. A lot of thought goes into curating them, ensuring there’s a good balance of nutrition and</i> …

Healthy Eating

This Is the Top Salad Recipe on Pinterest

Long gone are the days of the boring lunch salad. Sad iceberg lettuce with watery tomatoes and shredded carrots are an insult to the medium. You …

Taste Beyond The Tongue

Why Do We Die?

It is tempting to set up religion against science in any discussion of life, death, and purpose. But religion and science are different kinds of …

Biology

5 Questions That Will Make You Emotionally Strong

Ever been caught in the grip of extreme emotions? I’m gonna guess whatever decision you made next probably wasn’t a good one.When we’re anxious, …

Self-help

3 Mindful Breathing Exercises That Reduce Stress in 10 Minutes or Less

Feeling a little stressed?<p>Don’t worry, you’re not alone. According to a recent study, more than three quarters of Americans say they’ve felt stressed …